Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Broccoli, flower clusters, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
117.000
|
kj
|
|
Broccoli, stalks, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
117.000
|
kj
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
117.000
|
kj
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
117.000
|
kj
|
|
Radishes, hawaiian style, pickled
|
28
|
g
|
0.3
|
g
|
5.2
|
g
|
1.1
|
g
|
117.000
|
kj
|
|
Kale, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
117.000
|
kj
|
|
Mushrooms, cooked, boiled, drained, with salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
117.000
|
kj
|
|
Okra, frozen, cooked, boiled, drained, with salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
117.000
|
kj
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
117.000
|
kj
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
116.000
|
kj
|
|
Cabbage, mustard, salted
|
28
|
g
|
0.1
|
g
|
5.6
|
g
|
1.1
|
g
|
116.000
|
kj
|
|
Soup, oxtail, dry, mix, prepared with water
|
28
|
g
|
1.0
|
g
|
3.5
|
g
|
1.1
|
g
|
116.000
|
kj
|
|
Beet greens, cooked, boiled, drained, without salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
115.000
|
kj
|
|
Sauce, salsa, ready-to-serve
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1.5
|
g
|
115.000
|
kj
|
|
Bamboo shoots, raw
|
27
|
g
|
0.3
|
g
|
5.2
|
g
|
2.6
|
g
|
115.000
|
kj
|
|
Mushrooms, brown, Italian, or Crimini, raw
|
27
|
g
|
0.1
|
g
|
4.1
|
g
|
2.5
|
g
|
115.000
|
kj
|
|
Sports drink, fruit-flavored, ready-to-drink
|
27
|
g
|
0.1
|
g
|
6.8
|
g
|
-
|
|
114.000
|
kj
|
|
Apricots, canned, water pack, with skin, solids and liquids
|
27
|
g
|
0.2
|
g
|
6.4
|
g
|
0.7
|
g
|
113.000
|
kj
|
|
Peppers, jalapeno, canned, solids and liquids
|
27
|
g
|
0.9
|
g
|
4.7
|
g
|
0.9
|
g
|
113.000
|
kj
|
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
|
27
|
g
|
0.3
|
g
|
6.5
|
g
|
0.7
|
g
|
113.000
|
kj
|