Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Owl, horned, flesh, raw (Alaska Native)
|
136
|
g
|
5
|
g
|
-
|
|
22.7
|
g
|
568.000
|
kj
|
|
Fish, salmon, pink, canned, drained solids with bone
|
136
|
g
|
4.8
|
g
|
-
|
|
23.1
|
g
|
568.000
|
kj
|
|
Ice creams, BREYERS, 98% Fat Free Chocolate
|
136
|
g
|
2.2
|
g
|
30.2
|
g
|
3.9
|
g
|
568.000
|
kj
|
|
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
|
136
|
g
|
10.0
|
g
|
11.4
|
g
|
1
|
g
|
568.000
|
kj
|
|
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw
|
135
|
g
|
4.6
|
g
|
-
|
|
21.9
|
g
|
566.000
|
kj
|
|
Mashu roots, raw (Alaska Native)
|
135
|
g
|
2.4
|
g
|
22.6
|
g
|
5.8
|
g
|
566.000
|
kj
|
|
Turkey, all classes, neck, meat only, raw
|
135
|
g
|
5.4
|
g
|
-
|
|
20.1
|
g
|
565.000
|
kj
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
|
135
|
g
|
5.2
|
g
|
-
|
|
20.5
|
g
|
565.000
|
kj
|
|
STAGG Dynamite Chili with Beans, canned entree
|
135
|
g
|
6.2
|
g
|
12.4
|
g
|
7.4
|
g
|
565.000
|
kj
|
|
Potatoes, hashed brown, frozen, with butter sauce, unprepared
|
135
|
g
|
6.7
|
g
|
18.3
|
g
|
1.9
|
g
|
565.000
|
kj
|
|
Fish, catfish, channel, farmed, raw
|
135
|
g
|
7.6
|
g
|
-
|
|
15.6
|
g
|
565.000
|
kj
|
|
Fish, scup, cooked, dry heat
|
135
|
g
|
3.5
|
g
|
-
|
|
24.2
|
g
|
565.000
|
kj
|
|
Turkey, fryer-roasters, breast, meat only, cooked, roasted
|
135
|
g
|
0.7
|
g
|
-
|
|
30.1
|
g
|
565.000
|
kj
|
|
Fish, sturgeon, mixed species, cooked, dry heat
|
135
|
g
|
5.2
|
g
|
-
|
|
20.7
|
g
|
565.000
|
kj
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw
|
135
|
g
|
5.4
|
g
|
-
|
|
20.3
|
g
|
565.000
|
kj
|
|
Fast foods, frijoles with cheese
|
135
|
g
|
4.7
|
g
|
17.2
|
g
|
6.8
|
g
|
565.000
|
kj
|
|
Eggnog
|
135
|
g
|
7.5
|
g
|
13.5
|
g
|
3.8
|
g
|
564.000
|
kj
|
|
Beef, variety meats and by-products, liver, raw
|
135
|
g
|
3.6
|
g
|
3.9
|
g
|
20.4
|
g
|
564.000
|
kj
|
|
Cream, sour, reduced fat, cultured
|
135
|
g
|
12
|
g
|
4.3
|
g
|
2.9
|
g
|
563.000
|
kj
|
|
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw
|
135
|
g
|
4.1
|
g
|
-
|
|
22.9
|
g
|
563.000
|
kj
|