Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Soybeans, green, cooked, boiled, drained, without salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
590.000
|
kj
|
|
Soup, pea, split with ham, canned, condensed
|
141
|
g
|
3.3
|
g
|
20.8
|
g
|
7.7
|
g
|
590.000
|
kj
|
|
Turkey, young tom, leg, meat and skin, raw
|
141
|
g
|
6.3
|
g
|
-
|
|
19.5
|
g
|
590.000
|
kj
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS Vegan Burger made from Organic Soy
|
141
|
g
|
2.5
|
g
|
10.7
|
g
|
18.9
|
g
|
590.000
|
kj
|
|
Ensure plus, liquid nutrition
|
141
|
g
|
4.5
|
g
|
19.9
|
g
|
5.2
|
g
|
589.000
|
kj
|
|
Fish, salmon, red, (sockeye), kippered (Alaska Native)
|
141
|
g
|
4.8
|
g
|
-
|
|
24.5
|
g
|
589.000
|
kj
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
|
141
|
g
|
5.0
|
g
|
-
|
|
22.3
|
g
|
589.000
|
kj
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Green Pea Soup, condensed
|
141
|
g
|
2.3
|
g
|
21.9
|
g
|
7.0
|
g
|
588.000
|
kj
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed
|
141
|
g
|
2.7
|
g
|
21.1
|
g
|
7.8
|
g
|
588.000
|
kj
|
|
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw
|
140
|
g
|
4.8
|
g
|
-
|
|
22.7
|
g
|
586.000
|
kj
|
|
Pork, fresh, shoulder, arm picnic, separable lean only, raw
|
140
|
g
|
6.2
|
g
|
-
|
|
19.8
|
g
|
586.000
|
kj
|
|
Pears, dried, sulfured, stewed, with added sugar
|
140
|
g
|
0.3
|
g
|
37.1
|
g
|
0.9
|
g
|
586.000
|
kj
|
|
Fish, halibut, Atlantic and Pacific, cooked, dry heat
|
140
|
g
|
2.9
|
g
|
-
|
|
26.7
|
g
|
586.000
|
kj
|
|
Pork, cured, feet, pickled
|
140
|
g
|
10.0
|
g
|
0.0
|
g
|
11.6
|
g
|
586.000
|
kj
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
|
140
|
g
|
8
|
g
|
16
|
g
|
1
|
g
|
586.000
|
kj
|
|
Veal, variety meats and by-products, liver, raw
|
140
|
g
|
4.9
|
g
|
2.9
|
g
|
19.9
|
g
|
586.000
|
kj
|
|
Turkey, fryer-roasters, light meat, meat only, cooked, roasted
|
140
|
g
|
1.2
|
g
|
-
|
|
30.2
|
g
|
586.000
|
kj
|
|
Soup, split pea with ham and bacon, canned, condensed, single brand
|
140
|
g
|
2.3
|
g
|
21.2
|
g
|
8.6
|
g
|
586.000
|
kj
|
|
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
|
140
|
g
|
2.5
|
g
|
-
|
|
27.6
|
g
|
586.000
|
kj
|
|
Beans, navy, mature seeds, cooked, boiled, with salt
|
140
|
g
|
0.6
|
g
|
26.1
|
g
|
8.2
|
g
|
585.000
|
kj
|