Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Alcoholic beverage, whiskey sour, prepared from item 14028
|
153
|
g
|
0.1
|
g
|
12.8
|
g
|
0.1
|
g
|
638.000
|
kj
|
|
Emu, top loin, cooked, broiled
|
152
|
g
|
3.1
|
g
|
-
|
|
29.1
|
g
|
638.000
|
kj
|
|
Ice creams, chocolate, light, no sugar added
|
152
|
g
|
5.7
|
g
|
25.4
|
g
|
3.5
|
g
|
636.000
|
kj
|
|
Turkey, young tom, meat and skin and giblets and neck, raw
|
152
|
g
|
7.2
|
g
|
0.1
|
g
|
20.4
|
g
|
636.000
|
kj
|
|
Turkey, young tom, dark meat, meat and skin, raw
|
152
|
g
|
7.9
|
g
|
-
|
|
19.1
|
g
|
636.000
|
kj
|
|
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
|
152
|
g
|
12
|
g
|
6.5
|
g
|
4.5
|
g
|
636.000
|
kj
|
|
Veal, sirloin, separable lean and fat, raw
|
152
|
g
|
7.8
|
g
|
-
|
|
19.1
|
g
|
636.000
|
kj
|
|
Fish, catfish, channel, farmed, cooked, dry heat
|
152
|
g
|
8.0
|
g
|
-
|
|
18.7
|
g
|
636.000
|
kj
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw
|
152
|
g
|
6.5
|
g
|
-
|
|
22.1
|
g
|
636.000
|
kj
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw
|
152
|
g
|
7.6
|
g
|
-
|
|
19.6
|
g
|
636.000
|
kj
|
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
|
152
|
g
|
6.5
|
g
|
-
|
|
21.8
|
g
|
636.000
|
kj
|
|
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
|
152
|
g
|
3.8
|
g
|
27.0
|
g
|
2.6
|
g
|
636.000
|
kj
|
|
Lamb, variety meats and by-products, pancreas, raw
|
152
|
g
|
9.8
|
g
|
-
|
|
14.8
|
g
|
636.000
|
kj
|
|
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
|
152
|
g
|
1.9
|
g
|
-
|
|
31.5
|
g
|
635.000
|
kj
|
|
Chicken, broilers or fryers, breast, meat only, cooked, stewed
|
151
|
g
|
3.0
|
g
|
-
|
|
29.0
|
g
|
632.000
|
kj
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
151
|
g
|
4.7
|
g
|
-
|
|
25.4
|
g
|
632.000
|
kj
|
|
Cranberry sauce, canned, sweetened
|
151
|
g
|
0.2
|
g
|
38.9
|
g
|
0.2
|
g
|
632.000
|
kj
|
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
|
151
|
g
|
7.6
|
g
|
-
|
|
19.3
|
g
|
632.000
|
kj
|
|
Turkey, young tom, breast, meat and skin, raw
|
151
|
g
|
6.3
|
g
|
-
|
|
22.0
|
g
|
632.000
|
kj
|
|
Fast foods, potato, baked and topped with cheese sauce and bacon
|
151
|
g
|
8.7
|
g
|
14.9
|
g
|
6.2
|
g
|
632.000
|
kj
|