Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
232
|
g
|
16.0
|
g
|
-
|
|
20.6
|
g
|
970.000
|
kj
|
|
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned
|
232
|
g
|
13.9
|
g
|
3.0
|
g
|
23.8
|
g
|
970.000
|
kj
|
|
Salad dressing, french dressing, reduced fat
|
232
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
969.000
|
kj
|
|
Salad dressing, mayonnaise, imitation, soybean
|
232
|
g
|
19.2
|
g
|
16
|
g
|
0.3
|
g
|
969.000
|
kj
|
|
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
|
232
|
g
|
14.0
|
g
|
-
|
|
24.6
|
g
|
969.000
|
kj
|
|
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
|
231
|
g
|
12.4
|
g
|
-
|
|
28.0
|
g
|
968.000
|
kj
|
|
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
|
231
|
g
|
-
|
|
-
|
|
-
|
|
967.000
|
kj
|
|
Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing
|
231
|
g
|
18.6
|
g
|
14.4
|
g
|
0.6
|
g
|
967.000
|
kj
|
|
Cheese, cream, low fat
|
231
|
g
|
17.6
|
g
|
7
|
g
|
10.6
|
g
|
967.000
|
kj
|
|
Alcoholic beverage, distilled, vodka, 80 proof
|
231
|
g
|
-
|
|
-
|
|
-
|
|
967.000
|
kj
|
|
Alcoholic beverage, distilled, rum, 80 proof
|
231
|
g
|
-
|
|
-
|
|
-
|
|
967.000
|
kj
|
|
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
|
231
|
g
|
18.6
|
g
|
-
|
|
15.0
|
g
|
967.000
|
kj
|
|
Fish, salmon, chinook, cooked, dry heat
|
231
|
g
|
13.4
|
g
|
-
|
|
25.7
|
g
|
967.000
|
kj
|
|
OSCAR MAYER, Old Fashioned Loaf
|
231
|
g
|
16.3
|
g
|
8
|
g
|
13.1
|
g
|
967.000
|
kj
|
|
Mayonnaise, low sodium, low calorie or diet
|
231
|
g
|
19.2
|
g
|
16
|
g
|
0.3
|
g
|
967.000
|
kj
|
|
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
|
231
|
g
|
11.4
|
g
|
-
|
|
30.1
|
g
|
967.000
|
kj
|
|
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
231
|
g
|
12.5
|
g
|
-
|
|
27.7
|
g
|
967.000
|
kj
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
231
|
g
|
13.7
|
g
|
-
|
|
25.3
|
g
|
967.000
|
kj
|
|
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
231
|
g
|
14.4
|
g
|
-
|
|
23.8
|
g
|
967.000
|
kj
|
|
Sausage, turkey, breakfast links, mild
|
231
|
g
|
18.1
|
g
|
1.6
|
g
|
15.4
|
g
|
965.000
|
kj
|