Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Game meat, muskrat, cooked, roasted
|
234
|
g
|
11.7
|
g
|
-
|
|
30.1
|
g
|
979.000
|
kj
|
|
Lamb, variety meats and by-products, pancreas, cooked, braised
|
234
|
g
|
15.1
|
g
|
-
|
|
22.8
|
g
|
979.000
|
kj
|
|
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
234
|
g
|
14.0
|
g
|
-
|
|
25.3
|
g
|
979.000
|
kj
|
|
Chicken, capons, meat and skin, raw
|
234
|
g
|
17.1
|
g
|
-
|
|
18.8
|
g
|
979.000
|
kj
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
|
234
|
g
|
13.9
|
g
|
-
|
|
25.4
|
g
|
979.000
|
kj
|
|
McDONALD'S, BIG MAC (without Big Mac Sauce)
|
234
|
g
|
11.6
|
g
|
21.0
|
g
|
12.8
|
g
|
978.000
|
kj
|
|
Mutton, cooked, roasted (Navajo)
|
234
|
g
|
11.1
|
g
|
0.1
|
g
|
33.4
|
g
|
978.000
|
kj
|
|
Syrups, table blends, pancake
|
234
|
g
|
-
|
|
61.5
|
g
|
-
|
|
977.000
|
kj
|
|
Fast foods, egg and cheese sandwich
|
233
|
g
|
13.3
|
g
|
17.8
|
g
|
10.7
|
g
|
975.000
|
kj
|
|
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
|
233
|
g
|
6.7
|
g
|
38.1
|
g
|
6
|
g
|
975.000
|
kj
|
|
Frankfurter, beef, low fat
|
233
|
g
|
19.5
|
g
|
1.6
|
g
|
12
|
g
|
975.000
|
kj
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
|
233
|
g
|
12.7
|
g
|
-
|
|
27.8
|
g
|
975.000
|
kj
|
|
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
|
233
|
g
|
14.7
|
g
|
-
|
|
23.5
|
g
|
975.000
|
kj
|
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
233
|
g
|
20.3
|
g
|
-
|
|
12.5
|
g
|
975.000
|
kj
|
|
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
|
233
|
g
|
13.4
|
g
|
-
|
|
26.2
|
g
|
975.000
|
kj
|
|
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
|
233
|
g
|
12.9
|
g
|
18.3
|
g
|
11.6
|
g
|
975.000
|
kj
|
|
Salad dressing, french dressing, reduced fat, without salt
|
233
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
974.000
|
kj
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
974.000
|
kj
|
|
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
233
|
g
|
14.4
|
g
|
-
|
|
24.2
|
g
|
974.000
|
kj
|
|
Frankfurter, meatless
|
233
|
g
|
13.7
|
g
|
7.7
|
g
|
19.6
|
g
|
974.000
|
kj
|