Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Rye flour, dark
|
324
|
g
|
2.7
|
g
|
68.7
|
g
|
14.0
|
g
|
1356.000
|
kj
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
|
324
|
g
|
24.6
|
g
|
-
|
|
23.9
|
g
|
1356.000
|
kj
|
|
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
|
324
|
g
|
21.8
|
g
|
10.9
|
g
|
19.9
|
g
|
1356.000
|
kj
|
|
OSCAR MAYER, Wieners (beef franks, bun length)
|
324
|
g
|
30.1
|
g
|
2.7
|
g
|
11.1
|
g
|
1354.000
|
kj
|
|
Brotwurst, pork, beef, link
|
323
|
g
|
27.8
|
g
|
2.9
|
g
|
14.3
|
g
|
1353.000
|
kj
|
|
Cheese food, pasteurized process, swiss
|
323
|
g
|
24.1
|
g
|
4.5
|
g
|
21.9
|
g
|
1352.000
|
kj
|
|
Spices, fenugreek seed
|
323
|
g
|
6.4
|
g
|
58.4
|
g
|
23
|
g
|
1352.000
|
kj
|
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
|
323
|
g
|
24.6
|
g
|
-
|
|
23.7
|
g
|
1351.000
|
kj
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
|
323
|
g
|
25.2
|
g
|
-
|
|
22.5
|
g
|
1351.000
|
kj
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
323
|
g
|
28.2
|
g
|
-
|
|
16.1
|
g
|
1351.000
|
kj
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
|
323
|
g
|
23.8
|
g
|
-
|
|
25.4
|
g
|
1351.000
|
kj
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
323
|
g
|
25.0
|
g
|
-
|
|
22.8
|
g
|
1351.000
|
kj
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
|
323
|
g
|
25.4
|
g
|
-
|
|
21.9
|
g
|
1351.000
|
kj
|
|
Spices, cloves, ground
|
323
|
g
|
20.1
|
g
|
61.2
|
g
|
6.0
|
g
|
1350.000
|
kj
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
|
322
|
g
|
25.0
|
g
|
-
|
|
22.8
|
g
|
1349.000
|
kj
|
|
McDONALD'S, Baked Apple Pie
|
323
|
g
|
15.7
|
g
|
43.6
|
g
|
3.1
|
g
|
1349.000
|
kj
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat
|
322
|
g
|
13.6
|
g
|
43.3
|
g
|
6.7
|
g
|
1349.000
|
kj
|
|
Mayonnaise, made with tofu
|
322
|
g
|
31.8
|
g
|
3.1
|
g
|
6.0
|
g
|
1348.000
|
kj
|
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
322
|
g
|
22.5
|
g
|
17.7
|
g
|
12.3
|
g
|
1348.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
322
|
g
|
2.2
|
g
|
77.4
|
g
|
8.6
|
g
|
1347.000
|
kj
|