Hawaii is the only US state that grows cacao beans to produce chocolate

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 19.300 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 19.300 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 333 g 1.4 g 83 g 7.7 g 19.300 mg
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 19.300 mg
Sour cream, reduced fat 181 g 14.1 g 7 g 7 g 19.200 mg
Cream, sour, cultured 214 g 21.0 g 4.3 g 3.2 g 19.200 mg
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 19.200 mg
Sour cream, light 136 g 10.6 g 7.1 g 3.5 g 19.200 mg
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 19.200 mg
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 19.200 mg
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 19.200 mg
Sour cream, fat free 74 g - 15.6 g 3.1 g 19.200 mg
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g 19.100 mg
Candies, carob, unsweetened 540 g 31.4 g 56.3 g 8.2 g 19.000 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 333 g 1.7 g 77.2 g 6.7 g 19.000 mg
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 371 g 2.7 g 83.7 g 7.7 g 19.000 mg
Rice cake, cracker (include hain mini rice cakes) 392 g 4.3 g 81.1 g 7.1 g 18.900 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 18.900 mg
Cereals ready-to-eat, GENERAL MILLS, KIX 367 g 3.5 g 82.8 g 7.7 g 18.900 mg
Potatoes, red, flesh and skin, baked 89 g 0.2 g 19.6 g 2.3 g 18.900 mg
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