Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Choline, total
|
|
Butter replacement, without fat, powder
|
373
|
g
|
1
|
g
|
89
|
g
|
2
|
g
|
0.400
|
mg
|
|
Carbonated beverage, lemon-lime soda, contains caffeine
|
41
|
g
|
-
|
|
10.4
|
g
|
0.1
|
g
|
0.400
|
mg
|
|
Carbonated beverage, SPRITE, lemon-lime, without caffeine
|
40
|
g
|
0.0
|
g
|
10.1
|
g
|
0.1
|
g
|
0.400
|
mg
|
|
Papad
|
371
|
g
|
3.3
|
g
|
59.9
|
g
|
25.6
|
g
|
0.400
|
mg
|
|
Lemonade, frozen concentrate, pink, prepared with water
|
40
|
g
|
0.0
|
g
|
10.4
|
g
|
0.1
|
g
|
0.400
|
mg
|
|
Vegetable oil, coconut
|
862
|
g
|
100
|
g
|
-
|
|
-
|
|
0.300
|
mg
|
|
Oil, olive, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.300
|
mg
|
|
Oil, vegetable, palm
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.300
|
mg
|
|
Carbonated beverage, cola, contains caffeine
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.1
|
g
|
0.300
|
mg
|
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
0.300
|
mg
|
|
Sports drink, fruit-flavored, ready-to-drink
|
27
|
g
|
0.1
|
g
|
6.8
|
g
|
-
|
|
0.300
|
mg
|
|
Mustard greens, frozen, cooked, boiled, drained, without salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
0.300
|
mg
|
|
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners
|
20
|
g
|
-
|
|
5.2
|
g
|
-
|
|
0.300
|
mg
|
|
Turnip greens, canned, no salt added
|
19
|
g
|
0.3
|
g
|
2.8
|
g
|
1.4
|
g
|
0.300
|
mg
|
|
Grape drink, canned
|
61
|
g
|
-
|
|
15.8
|
g
|
-
|
|
0.300
|
mg
|
|
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.300
|
mg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
0.300
|
mg
|
|
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
|
20
|
g
|
0.4
|
g
|
3.1
|
g
|
2.3
|
g
|
0.300
|
mg
|
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.300
|
mg
|
|
Tea, instant, unsweetened, powder, prepared
|
1
|
g
|
-
|
|
0.2
|
g
|
0.1
|
g
|
0.300
|
mg
|