One plain milk chocolate candy bar has more protein than a banana


Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 66.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 66.000 mg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 65.000 mg
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 65.000 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 65.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw 139 g 6.3 g - 19.3 g 65.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw 159 g 8.5 g - 19.3 g 65.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 65.000 mg
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 65.000 mg
Turkey, all classes, breast, meat and skin, raw 157 g 7.0 g - 21.9 g 65.000 mg
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 65.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 g 11.7 g - 19.6 g 65.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.3 g - 20.3 g 65.000 mg
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 65.000 mg
Mollusks, conch, baked or broiled 130 g 1.2 g 1.7 g 26.3 g 65.000 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 65.000 mg
Eggs, scrambled, frozen mixture 133 g 5.6 g 7.5 g 13.1 g 65.000 mg
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 65.000 mg
Smoked link sausage, pork and beef, flour and nonfat dry milk added 268 g 21.4 g 4.0 g 14.0 g 65.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 g 12.8 g - 19.5 g 65.000 mg