It takes 3500 calories to make a pound of fat!


Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 90.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 90.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 90.000 mg
Seal, ringed, meat (Alaska Native) 142 g 3.2 g - 28.4 g 90.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 90.000 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 90.000 mg
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 90.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 90.000 mg
Desserts, flan, caramel custard, prepared-from-recipe 146 g 4.0 g 22.7 g 4.5 g 90.000 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 90.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 90.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 90.000 mg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 90.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 205 g 5.6 g - 36.1 g 90.000 mg
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 90.000 mg
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 90.000 mg
Cheese, roquefort 369 g 30.6 g 2 g 21.5 g 90.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 199 g 5 g - 36.1 g 90.000 mg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 90.000 mg
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 90.000 mg