Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 30.910 g
Soy protein concentrate, produced by alcohol extraction 331 g 0.5 g 30.9 g 58.1 g 30.910 g
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 317 g 20.2 g 30.9 g 4.4 g 30.900 g
Macaroni, protein-fortified, cooked, enriched, (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 30.880 g
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 30.880 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 g 0.5 g 30.9 g 9.3 g 30.880 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 g 0.5 g 30.9 g 9.3 g 30.880 g
Macaroni, cooked, enriched 158 g 0.9 g 30.9 g 5.8 g 30.860 g
Spaghetti, cooked, enriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 30.860 g
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 30.860 g
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 30.860 g
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 30.840 g
Desserts, apple crisp, prepared-from-recipe 161 g 3.4 g 30.8 g 1.8 g 30.840 g
McDONALD'S, Hamburger 252 g 9.3 g 30.7 g 12.4 g 30.690 g
Soy flour, defatted, crude protein basis (N x 6.25) 372 g 8.9 g 30.6 g 49.8 g 30.630 g
Salad dressing, KRAFT FREE Fat Free Ranch Dressing 138 g 1 g 30.6 g 0.7 g 30.600 g
Spaghetti, cooked, enriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 30.590 g
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 30.590 g
Onion rings, breaded, par fried, frozen, unprepared 258 g 14.1 g 30.5 g 3.2 g 30.530 g
Ice creams, BREYERS, 98% Fat Free Vanilla 137 g 2.2 g 30.5 g 3.3 g 30.510 g
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