Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Soy protein concentrate, produced by acid wash
|
331
|
g
|
0.5
|
g
|
30.9
|
g
|
58.1
|
g
|
30.910
|
g
|
|
Soy protein concentrate, produced by alcohol extraction
|
331
|
g
|
0.5
|
g
|
30.9
|
g
|
58.1
|
g
|
30.910
|
g
|
|
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
|
317
|
g
|
20.2
|
g
|
30.9
|
g
|
4.4
|
g
|
30.900
|
g
|
|
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
|
164
|
g
|
0.2
|
g
|
30.9
|
g
|
8.9
|
g
|
30.880
|
g
|
|
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
|
164
|
g
|
0.2
|
g
|
30.9
|
g
|
8.9
|
g
|
30.880
|
g
|
|
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
|
162
|
g
|
0.5
|
g
|
30.9
|
g
|
9.3
|
g
|
30.880
|
g
|
|
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
|
162
|
g
|
0.5
|
g
|
30.9
|
g
|
9.3
|
g
|
30.880
|
g
|
|
Macaroni, cooked, enriched
|
158
|
g
|
0.9
|
g
|
30.9
|
g
|
5.8
|
g
|
30.860
|
g
|
|
Spaghetti, cooked, enriched, without added salt
|
158
|
g
|
0.9
|
g
|
30.9
|
g
|
5.8
|
g
|
30.860
|
g
|
|
Macaroni, cooked, unenriched
|
158
|
g
|
0.9
|
g
|
30.9
|
g
|
5.8
|
g
|
30.860
|
g
|
|
Spaghetti, cooked, unenriched, without added salt
|
158
|
g
|
0.9
|
g
|
30.9
|
g
|
5.8
|
g
|
30.860
|
g
|
|
Burrito, beef and bean, frozen
|
239
|
g
|
9.6
|
g
|
30.8
|
g
|
7.3
|
g
|
30.840
|
g
|
|
Desserts, apple crisp, prepared-from-recipe
|
161
|
g
|
3.4
|
g
|
30.8
|
g
|
1.8
|
g
|
30.840
|
g
|
|
McDONALD'S, Hamburger
|
252
|
g
|
9.3
|
g
|
30.7
|
g
|
12.4
|
g
|
30.690
|
g
|
|
Soy flour, defatted, crude protein basis (N x 6.25)
|
372
|
g
|
8.9
|
g
|
30.6
|
g
|
49.8
|
g
|
30.630
|
g
|
|
Salad dressing, KRAFT FREE Fat Free Ranch Dressing
|
138
|
g
|
1
|
g
|
30.6
|
g
|
0.7
|
g
|
30.600
|
g
|
|
Spaghetti, cooked, enriched, with added salt
|
157
|
g
|
0.9
|
g
|
30.6
|
g
|
5.8
|
g
|
30.590
|
g
|
|
Spaghetti, cooked, unenriched, with added salt
|
157
|
g
|
0.9
|
g
|
30.6
|
g
|
5.8
|
g
|
30.590
|
g
|
|
Onion rings, breaded, par fried, frozen, unprepared
|
258
|
g
|
14.1
|
g
|
30.5
|
g
|
3.2
|
g
|
30.530
|
g
|
|
Ice creams, BREYERS, 98% Fat Free Vanilla
|
137
|
g
|
2.2
|
g
|
30.5
|
g
|
3.3
|
g
|
30.510
|
g
|