Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
76.310
|
g
|
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
76.310
|
g
|
|
Wheat flour, white, all-purpose, enriched, bleached
|
364
|
g
|
1.0
|
g
|
76.3
|
g
|
10.3
|
g
|
76.310
|
g
|
|
Corn flour, masa, enriched, white
|
365
|
g
|
3.8
|
g
|
76.3
|
g
|
9.3
|
g
|
76.270
|
g
|
|
Corn flour, masa, enriched, yellow
|
365
|
g
|
3.8
|
g
|
76.3
|
g
|
9.3
|
g
|
76.270
|
g
|
|
ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps
|
424
|
g
|
11.1
|
g
|
76.2
|
g
|
4.7
|
g
|
76.230
|
g
|
|
Wheat flour, white (industrial), 10% protein, bleached, unenriched
|
366
|
g
|
1.5
|
g
|
76.2
|
g
|
9.7
|
g
|
76.220
|
g
|
|
Wheat flour, white (industrial), 10% protein, unbleached, enriched
|
366
|
g
|
1.5
|
g
|
76.2
|
g
|
9.7
|
g
|
76.220
|
g
|
|
Wheat flour, white (industrial), 10% protein, bleached, enriched
|
366
|
g
|
1.5
|
g
|
76.2
|
g
|
9.7
|
g
|
76.220
|
g
|
|
Bread stuffing, bread, dry mix
|
386
|
g
|
3.4
|
g
|
76.2
|
g
|
11
|
g
|
76.200
|
g
|
|
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
76.200
|
g
|
|
NABISCO, NABISCO GRAHAMS Crackers
|
424
|
g
|
10
|
g
|
76.2
|
g
|
7.0
|
g
|
76.200
|
g
|
|
Candies, NESTLE, AFTER EIGHT Mints
|
404
|
g
|
11.9
|
g
|
76.2
|
g
|
1.7
|
g
|
76.200
|
g
|
|
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
76.200
|
g
|
|
Rice, brown, medium-grain, raw
|
362
|
g
|
2.7
|
g
|
76.2
|
g
|
7.5
|
g
|
76.170
|
g
|
|
Potato soup, instant, dry mix
|
343
|
g
|
3.1
|
g
|
76.1
|
g
|
9.2
|
g
|
76.140
|
g
|
|
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
|
349
|
g
|
1.0
|
g
|
76.1
|
g
|
10.8
|
g
|
76.130
|
g
|
|
Sweeteners, tabletop, fructose, liquid
|
279
|
g
|
-
|
|
76.1
|
g
|
-
|
|
76.100
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp
|
433
|
g
|
11.7
|
g
|
76.0
|
g
|
6.7
|
g
|
76.010
|
g
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
|
366
|
g
|
5.8
|
g
|
76
|
g
|
5.1
|
g
|
76.000
|
g
|