Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
|
78
|
g
|
1.9
|
g
|
12.1
|
g
|
3.0
|
g
|
12.130
|
g
|
|
Milk, chocolate, fluid, commercial, reduced fat
|
76
|
g
|
1.9
|
g
|
12.1
|
g
|
3.0
|
g
|
12.130
|
g
|
|
Soup, vegetable, canned, low sodium, condensed
|
65
|
g
|
0.9
|
g
|
12.1
|
g
|
2.2
|
g
|
12.110
|
g
|
|
Babyfood, apples, dices, toddler
|
51
|
g
|
0.1
|
g
|
12.1
|
g
|
0.2
|
g
|
12.100
|
g
|
|
Babyfood, vegetable and brown rice, strained
|
69
|
g
|
1.5
|
g
|
12.1
|
g
|
1.9
|
g
|
12.100
|
g
|
|
McDONALD'S, Apple Dippers
|
48
|
g
|
-
|
|
12.1
|
g
|
-
|
|
12.100
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Potato Soup, condensed
|
73
|
g
|
1.6
|
g
|
12.1
|
g
|
1.6
|
g
|
12.100
|
g
|
|
Nuts, butternuts, dried
|
612
|
g
|
57.0
|
g
|
12.1
|
g
|
24.9
|
g
|
12.050
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.1
|
g
|
12.0
|
g
|
21.5
|
g
|
12.030
|
g
|
|
Clementines, raw
|
47
|
g
|
0.2
|
g
|
12.0
|
g
|
0.9
|
g
|
12.020
|
g
|
|
Fast foods, chicken, breaded and fried, light meat (breast or wing)
|
303
|
g
|
18.1
|
g
|
12.0
|
g
|
21.9
|
g
|
12.010
|
g
|
|
Tangerine juice, canned, sweetened
|
50
|
g
|
0.2
|
g
|
12
|
g
|
0.5
|
g
|
12.000
|
g
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
12.000
|
g
|
|
CAMPBELL Soup Company, PREGO Pasta, Organic Tomato and Basil Italian Sauce, ready-to-serve
|
72
|
g
|
2
|
g
|
12
|
g
|
1.6
|
g
|
12.000
|
g
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
12.000
|
g
|
|
Apples, frozen, unsweetened, heated
|
47
|
g
|
0.3
|
g
|
12
|
g
|
0.3
|
g
|
12.000
|
g
|
|
Pie fillings, cherry, low calorie
|
53
|
g
|
0.2
|
g
|
12.0
|
g
|
0.8
|
g
|
11.980
|
g
|
|
Fruit punch drink, with added nutrients, canned
|
47
|
g
|
-
|
|
12.0
|
g
|
-
|
|
11.970
|
g
|
|
Fruit punch drink, without added nutrients, canned
|
48
|
g
|
-
|
|
12.0
|
g
|
-
|
|
11.970
|
g
|
|
Artichokes, (globe or french), cooked, boiled, drained, without salt
|
53
|
g
|
0.3
|
g
|
12.0
|
g
|
2.9
|
g
|
11.950
|
g
|