Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
|
85
|
g
|
1.3
|
g
|
13.8
|
g
|
4.9
|
g
|
13.800
|
g
|
|
Limeade, frozen concentrate, prepared with water
|
52
|
g
|
-
|
|
13.8
|
g
|
-
|
|
13.790
|
g
|
|
Vital wheat gluten
|
370
|
g
|
1.9
|
g
|
13.8
|
g
|
75.2
|
g
|
13.790
|
g
|
|
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, liquid concentration, with ARA and DHA
|
129
|
g
|
7.0
|
g
|
13.8
|
g
|
2.7
|
g
|
13.780
|
g
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve
|
87
|
g
|
2.7
|
g
|
13.8
|
g
|
1.8
|
g
|
13.760
|
g
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
|
87
|
g
|
2.7
|
g
|
13.8
|
g
|
1.8
|
g
|
13.760
|
g
|
|
Infant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstituted
|
127
|
g
|
6.9
|
g
|
13.8
|
g
|
2.6
|
g
|
13.760
|
g
|
|
Infant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstituted
|
127
|
g
|
6.9
|
g
|
13.8
|
g
|
2.6
|
g
|
13.760
|
g
|
|
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
|
54
|
g
|
0.3
|
g
|
13.8
|
g
|
0.7
|
g
|
13.750
|
g
|
|
Fast foods, potato, baked and topped with cheese sauce and broccoli
|
119
|
g
|
6.3
|
g
|
13.7
|
g
|
4.0
|
g
|
13.740
|
g
|
|
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
|
252
|
g
|
15.7
|
g
|
13.7
|
g
|
13.9
|
g
|
13.740
|
g
|
|
BURGER KING, DOUBLE WHOPPER, no cheese
|
252
|
g
|
15.7
|
g
|
13.7
|
g
|
13.9
|
g
|
13.740
|
g
|
|
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
|
274
|
g
|
15.3
|
g
|
13.7
|
g
|
20.5
|
g
|
13.720
|
g
|
|
Peas, green, frozen, unprepared
|
77
|
g
|
0.4
|
g
|
13.7
|
g
|
5.2
|
g
|
13.710
|
g
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Tomato Soup, condensed
|
73
|
g
|
1.2
|
g
|
13.7
|
g
|
1.6
|
g
|
13.710
|
g
|
|
Nuts, walnuts, english
|
654
|
g
|
65.2
|
g
|
13.7
|
g
|
15.2
|
g
|
13.710
|
g
|
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt
|
61
|
g
|
0.4
|
g
|
13.7
|
g
|
2.7
|
g
|
13.700
|
g
|
|
Cereals, ROMAN MEAL, plain, cooked with water, with salt
|
61
|
g
|
0.4
|
g
|
13.7
|
g
|
2.7
|
g
|
13.700
|
g
|
|
Cereals, whole wheat hot natural cereal, cooked with water, without salt
|
62
|
g
|
0.4
|
g
|
13.7
|
g
|
2
|
g
|
13.700
|
g
|
|
Cereals, whole wheat hot natural cereal, cooked with water, with salt
|
62
|
g
|
0.4
|
g
|
13.7
|
g
|
2
|
g
|
13.700
|
g
|