Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Babyfood, mixed fruit yogurt, strained
|
75
|
g
|
0.8
|
g
|
16.2
|
g
|
0.8
|
g
|
16.230
|
g
|
|
McDONALD'S, Peanuts (for Sundaes)
|
640
|
g
|
52.9
|
g
|
16.2
|
g
|
28.0
|
g
|
16.230
|
g
|
|
Agave, raw (Southwest)
|
68
|
g
|
0.2
|
g
|
16.2
|
g
|
0.5
|
g
|
16.230
|
g
|
|
Cereals, NESTUM, prepared with water
|
73
|
g
|
0.2
|
g
|
16.2
|
g
|
1.4
|
g
|
16.220
|
g
|
|
TYSON Chicken Fajita Kit, frozen, Product Code #2266-910
|
120
|
g
|
3.3
|
g
|
16.2
|
g
|
6.4
|
g
|
16.220
|
g
|
|
USDA Commodity pears, canned, light syrup, drained
|
62
|
g
|
0.2
|
g
|
16.2
|
g
|
0.3
|
g
|
16.210
|
g
|
|
Salad dressing, ranch dressing, reduced fat
|
219
|
g
|
17.3
|
g
|
16.2
|
g
|
1.0
|
g
|
16.200
|
g
|
|
Salad dressing, buttermilk, lite
|
225
|
g
|
17.3
|
g
|
16.2
|
g
|
1.0
|
g
|
16.200
|
g
|
|
Cranberry-apricot juice drink, bottled
|
64
|
g
|
-
|
|
16.2
|
g
|
0.2
|
g
|
16.200
|
g
|
|
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
|
215
|
g
|
9.5
|
g
|
16.2
|
g
|
16.3
|
g
|
16.200
|
g
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
61
|
g
|
0.1
|
g
|
16.2
|
g
|
0.5
|
g
|
16.190
|
g
|
|
Fast foods, cheeseburger; triple, regular patty; plain
|
310
|
g
|
19.2
|
g
|
16.2
|
g
|
18.2
|
g
|
16.160
|
g
|
|
Babyfood, fruit, applesauce with banana, junior
|
66
|
g
|
0.1
|
g
|
16.2
|
g
|
0.4
|
g
|
16.160
|
g
|
|
Arrowhead, cooked, boiled, drained, without salt
|
78
|
g
|
0.1
|
g
|
16.1
|
g
|
4.5
|
g
|
16.140
|
g
|
|
Arrowhead, cooked, boiled, drained, with salt
|
78
|
g
|
0.1
|
g
|
16.1
|
g
|
4.5
|
g
|
16.140
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed
|
73
|
g
|
-
|
|
16.1
|
g
|
1.6
|
g
|
16.130
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Tomato Soup, condensed
|
73
|
g
|
-
|
|
16.1
|
g
|
1.6
|
g
|
16.130
|
g
|
|
Peanuts, all types, raw
|
567
|
g
|
49.2
|
g
|
16.1
|
g
|
25.8
|
g
|
16.130
|
g
|
|
Fast foods, potato, mashed
|
83
|
g
|
1.2
|
g
|
16.1
|
g
|
2.3
|
g
|
16.120
|
g
|
|
Soup, beef broth, cubed, dry
|
170
|
g
|
4
|
g
|
16.1
|
g
|
17.3
|
g
|
16.100
|
g
|