Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Snacks, corn-based, extruded, chips, unsalted
|
557
|
g
|
33.4
|
g
|
57.4
|
g
|
6.6
|
g
|
124.000
|
mg
|
|
Rennin, chocolate, dry mix, prepared with whole milk
|
96
|
g
|
3.3
|
g
|
13.3
|
g
|
3.2
|
g
|
124.000
|
mg
|
|
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
|
33
|
g
|
1.6
|
g
|
1.7
|
g
|
2.9
|
g
|
124.000
|
mg
|
|
LOUIS RICH, Turkey Bologna
|
184
|
g
|
13.2
|
g
|
4.9
|
g
|
11.3
|
g
|
124.000
|
mg
|
|
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat
|
165
|
g
|
10.1
|
g
|
0.7
|
g
|
17.9
|
g
|
124.000
|
mg
|
|
Bread, protein (includes gluten)
|
245
|
g
|
2.2
|
g
|
43.8
|
g
|
12.1
|
g
|
124.000
|
mg
|
|
Malabar spinach, cooked
|
23
|
g
|
0.8
|
g
|
2.7
|
g
|
3.0
|
g
|
124.000
|
mg
|
|
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
|
86
|
g
|
3.2
|
g
|
10.7
|
g
|
3.7
|
g
|
123.000
|
mg
|
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
270
|
g
|
12.9
|
g
|
25.5
|
g
|
13.5
|
g
|
123.000
|
mg
|
|
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
|
30
|
g
|
0.8
|
g
|
3.5
|
g
|
2.4
|
g
|
123.000
|
mg
|
|
Adobo fresco
|
271
|
g
|
20.9
|
g
|
18.6
|
g
|
2
|
g
|
123.000
|
mg
|
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
|
34
|
g
|
0.9
|
g
|
3.9
|
g
|
2.6
|
g
|
123.000
|
mg
|
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
123.000
|
mg
|
|
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
|
47
|
g
|
0.6
|
g
|
8.2
|
g
|
2.1
|
g
|
123.000
|
mg
|
|
Beans, black, mature seeds, raw
|
341
|
g
|
1.4
|
g
|
62.4
|
g
|
21.6
|
g
|
123.000
|
mg
|
|
CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8
|
21
|
g
|
-
|
|
4.5
|
g
|
0.8
|
g
|
123.000
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA
|
126
|
g
|
6.7
|
g
|
13.1
|
g
|
3.5
|
g
|
123.000
|
mg
|
|
Egg, yolk, raw, frozen, sugared
|
307
|
g
|
22.8
|
g
|
10.8
|
g
|
13.8
|
g
|
123.000
|
mg
|
|
Poultry, mechanically deboned, from backs and necks without skin, raw
|
199
|
g
|
15.5
|
g
|
-
|
|
13.8
|
g
|
123.000
|
mg
|
|
Vitasoy USA, Vitasoy Light Vanilla Soymilk
|
30
|
g
|
0.8
|
g
|
4.1
|
g
|
1.6
|
g
|
123.000
|
mg
|