Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.9
|
g
|
0.4
|
g
|
6.000
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
19.1
|
g
|
0.3
|
g
|
6.000
|
mg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.8
|
g
|
0.3
|
g
|
6.000
|
mg
|
|
Peaches, canned, juice pack, solids and liquids
|
44
|
g
|
0.0
|
g
|
11.6
|
g
|
0.6
|
g
|
6.000
|
mg
|
|
Peaches, raw
|
39
|
g
|
0.3
|
g
|
9.5
|
g
|
0.9
|
g
|
6.000
|
mg
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw
|
141
|
g
|
5.8
|
g
|
-
|
|
20.7
|
g
|
6.000
|
mg
|
|
Soup, chicken vegetable, dry, mix, prepared with water
|
20
|
g
|
0.3
|
g
|
3.1
|
g
|
1.1
|
g
|
6.000
|
mg
|
|
Fish, wolffish, Atlantic, raw
|
96
|
g
|
2.4
|
g
|
-
|
|
17.5
|
g
|
6.000
|
mg
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
|
250
|
g
|
19.1
|
g
|
-
|
|
18.2
|
g
|
6.000
|
mg
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
|
110
|
g
|
3.2
|
g
|
-
|
|
19.2
|
g
|
6.000
|
mg
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw
|
178
|
g
|
9.7
|
g
|
-
|
|
21.2
|
g
|
6.000
|
mg
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
|
192
|
g
|
11.8
|
g
|
-
|
|
19.9
|
g
|
6.000
|
mg
|
|
Salad dressing, french, cottonseed, oil, home recipe
|
631
|
g
|
70.2
|
g
|
3.4
|
g
|
0.1
|
g
|
6.000
|
mg
|
|
Soup, vegetable beef, dry, mix, prepared with water
|
21
|
g
|
0.4
|
g
|
3.2
|
g
|
1.2
|
g
|
6.000
|
mg
|
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
|
215
|
g
|
11.5
|
g
|
-
|
|
26.0
|
g
|
6.000
|
mg
|
|
Puddings, banana, dry mix, instant, with added oil
|
386
|
g
|
4.4
|
g
|
89
|
g
|
-
|
|
6.000
|
mg
|
|
Veal, leg (top round), separable lean only, cooked, roasted
|
150
|
g
|
3.4
|
g
|
-
|
|
28.1
|
g
|
6.000
|
mg
|
|
Melons, honeydew, raw
|
36
|
g
|
0.1
|
g
|
9.1
|
g
|
0.5
|
g
|
6.000
|
mg
|
|
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw
|
129
|
g
|
4.2
|
g
|
-
|
|
21.1
|
g
|
6.000
|
mg
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
|
114
|
g
|
3.7
|
g
|
-
|
|
18.9
|
g
|
6.000
|
mg
|