Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Cereals ready-to-eat, Ralston Corn Biscuits
|
367
|
g
|
1.1
|
g
|
85.8
|
g
|
5.8
|
g
|
378.000
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
|
362
|
g
|
1.3
|
g
|
74.3
|
g
|
13.3
|
g
|
377.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
|
376
|
g
|
2.9
|
g
|
83.5
|
g
|
7.2
|
g
|
376.000
|
mg
|
|
Malted drink mix, natural, with added nutrients, powder
|
372
|
g
|
1.3
|
g
|
83.6
|
g
|
9.4
|
g
|
376.000
|
mg
|
|
Tofu, fried
|
271
|
g
|
20.2
|
g
|
10.5
|
g
|
17.2
|
g
|
372.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS
|
370
|
g
|
3.7
|
g
|
82.9
|
g
|
7.4
|
g
|
370.000
|
mg
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374
|
g
|
1.3
|
g
|
79.9
|
g
|
10.6
|
g
|
369.000
|
mg
|
|
Lambsquarters, raw (Northern Plains Indians)
|
47
|
g
|
0.3
|
g
|
7.0
|
g
|
4.2
|
g
|
366.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
|
373
|
g
|
4.1
|
g
|
78.6
|
g
|
9.3
|
g
|
366.000
|
mg
|
|
Tofu, dried-frozen (koyadofu)
|
480
|
g
|
30.3
|
g
|
14.6
|
g
|
47.9
|
g
|
364.000
|
mg
|
|
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
|
328
|
g
|
0.5
|
g
|
25.4
|
g
|
63.6
|
g
|
363.000
|
mg
|
|
Soy protein concentrate, produced by alcohol extraction
|
331
|
g
|
0.5
|
g
|
30.9
|
g
|
58.1
|
g
|
363.000
|
mg
|
|
Soy protein concentrate, produced by acid wash
|
331
|
g
|
0.5
|
g
|
30.9
|
g
|
58.1
|
g
|
363.000
|
mg
|
|
Grape leaves, raw
|
93
|
g
|
2.1
|
g
|
17.3
|
g
|
5.6
|
g
|
363.000
|
mg
|
|
Spices, onion powder
|
347
|
g
|
1.1
|
g
|
80.7
|
g
|
10.1
|
g
|
363.000
|
mg
|
|
Cornmeal, self-rising, bolted, plain, enriched, yellow
|
334
|
g
|
3.4
|
g
|
70.3
|
g
|
8.3
|
g
|
361.000
|
mg
|
|
Cornmeal, self-rising, bolted, plain, enriched, white
|
334
|
g
|
3.4
|
g
|
70.3
|
g
|
8.3
|
g
|
361.000
|
mg
|
|
Leeks, (bulb and lower-leaf portion), freeze-dried
|
321
|
g
|
2.1
|
g
|
74.7
|
g
|
15.2
|
g
|
360.000
|
mg
|
|
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
|
276
|
g
|
21
|
g
|
9.2
|
g
|
12
|
g
|
359.000
|
mg
|
|
Cereals, CREAM OF WHEAT, instant, dry
|
366
|
g
|
1.4
|
g
|
75.5
|
g
|
10.6
|
g
|
357.000
|
mg
|