Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
179
|
g
|
7.7
|
g
|
1.2
|
g
|
26.2
|
g
|
2.310
|
g
|
|
Fast foods, biscuit, with egg and ham
|
230
|
g
|
14.1
|
g
|
16.4
|
g
|
10.6
|
g
|
2.310
|
g
|
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
|
228
|
g
|
9.2
|
g
|
9.9
|
g
|
27.3
|
g
|
2.310
|
g
|
|
Fast foods, tostada, with beef and cheese
|
193
|
g
|
10.0
|
g
|
14.0
|
g
|
11.7
|
g
|
2.300
|
g
|
|
Soup, beef mushroom, canned, condensed
|
61
|
g
|
2.4
|
g
|
5.2
|
g
|
4.6
|
g
|
2.300
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
|
401
|
g
|
3.3
|
g
|
87.9
|
g
|
5
|
g
|
2.300
|
g
|
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
244
|
g
|
10.9
|
g
|
25.4
|
g
|
11.0
|
g
|
2.300
|
g
|
|
Cake, yellow, dry mix, regular, unenriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
2.300
|
g
|
|
Cake, marble, dry mix, pudding-type
|
416
|
g
|
11.7
|
g
|
79.3
|
g
|
3.4
|
g
|
2.300
|
g
|
|
Vegetable oil-butter spread, reduced calorie
|
465
|
g
|
53
|
g
|
-
|
|
-
|
|
2.300
|
g
|
|
Snacks, corn-based, extruded, cones, plain
|
510
|
g
|
26.9
|
g
|
62.9
|
g
|
5.8
|
g
|
2.300
|
g
|
|
Snacks, tortilla chips, ranch-flavor
|
501
|
g
|
24.6
|
g
|
62.7
|
g
|
7.2
|
g
|
2.300
|
g
|
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
2.300
|
g
|
|
Cheese spread, cream cheese base
|
295
|
g
|
28.6
|
g
|
3.5
|
g
|
7.1
|
g
|
2.300
|
g
|
|
Game meat, opossum, cooked, roasted
|
221
|
g
|
10.2
|
g
|
-
|
|
30.2
|
g
|
2.300
|
g
|
|
Cake, angelfood, commercially prepared
|
258
|
g
|
0.8
|
g
|
57.8
|
g
|
5.9
|
g
|
2.300
|
g
|
|
Cake, yellow, dry mix, regular, enriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
2.300
|
g
|
|
English muffins, wheat
|
223
|
g
|
2
|
g
|
44.8
|
g
|
8.7
|
g
|
2.300
|
g
|
|
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
|
407
|
g
|
8.5
|
g
|
78
|
g
|
7.8
|
g
|
2.300
|
g
|
|
Cockles, raw (Alaska Native)
|
79
|
g
|
0.7
|
g
|
4.7
|
g
|
13.5
|
g
|
2.300
|
g
|