Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
|
407
|
g
|
8.5
|
g
|
78
|
g
|
7.8
|
g
|
2.300
|
g
|
|
Cockles, raw (Alaska Native)
|
79
|
g
|
0.7
|
g
|
4.7
|
g
|
13.5
|
g
|
2.300
|
g
|
|
Nuts, coconut meat, dried (desiccated), toasted
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|
2.300
|
g
|
|
Mouse nuts, seedlings (Alaska Native)
|
104
|
g
|
1.1
|
g
|
16.3
|
g
|
7.3
|
g
|
2.300
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
|
382
|
g
|
4.6
|
g
|
83.6
|
g
|
7.3
|
g
|
2.300
|
g
|
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
2.300
|
g
|
|
Muffins, oat bran
|
270
|
g
|
7.4
|
g
|
48.3
|
g
|
7
|
g
|
2.300
|
g
|
|
Cake, yellow, dry mix, regular, enriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
2.300
|
g
|
|
Cake, marble, dry mix, pudding-type
|
416
|
g
|
11.7
|
g
|
79.3
|
g
|
3.4
|
g
|
2.300
|
g
|
|
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
|
495
|
g
|
23.2
|
g
|
63.9
|
g
|
8.9
|
g
|
2.300
|
g
|
|
Soup, broccoli cheese, canned, condensed, commercial
|
87
|
g
|
5.3
|
g
|
7.7
|
g
|
2.1
|
g
|
2.300
|
g
|
|
Fish, salmon, sockeye, canned, drained solids with bone
|
166
|
g
|
7.3
|
g
|
-
|
|
23.3
|
g
|
2.300
|
g
|
|
English muffins, wheat
|
223
|
g
|
2
|
g
|
44.8
|
g
|
8.7
|
g
|
2.300
|
g
|
|
Nuts, formulated, wheat-based, unflavored, with salt added
|
622
|
g
|
57.7
|
g
|
23.7
|
g
|
13.8
|
g
|
2.300
|
g
|
|
Fast foods, english muffin, with butter
|
300
|
g
|
9.1
|
g
|
48.2
|
g
|
7.7
|
g
|
2.300
|
g
|
|
Salad dressing, french dressing, commercial, regular, without salt
|
459
|
g
|
44.8
|
g
|
15.6
|
g
|
0.8
|
g
|
2.290
|
g
|
|
Soup, cheese, canned, condensed
|
121
|
g
|
8.2
|
g
|
8.2
|
g
|
4.2
|
g
|
2.290
|
g
|
|
Salad dressing, french dressing, commercial, regular
|
457
|
g
|
44.8
|
g
|
15.6
|
g
|
0.8
|
g
|
2.290
|
g
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
168
|
g
|
5.3
|
g
|
1.0
|
g
|
29.1
|
g
|
2.290
|
g
|
|
Nuts, hazelnuts or filberts
|
628
|
g
|
60.8
|
g
|
16.7
|
g
|
15.0
|
g
|
2.290
|
g
|