Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Salad dressing, french dressing, reduced fat
|
232
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
2.400
|
g
|
|
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
|
366
|
g
|
1.5
|
g
|
90.3
|
g
|
0.1
|
g
|
2.400
|
g
|
|
Salad dressing, french dressing, reduced fat, without salt
|
233
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
2.400
|
g
|
|
Snacks, potato chips, made from dried potatoes, light
|
501
|
g
|
25.7
|
g
|
64.9
|
g
|
5.6
|
g
|
2.400
|
g
|
|
Polish sausage, pork
|
326
|
g
|
28.7
|
g
|
1.6
|
g
|
14.1
|
g
|
2.400
|
g
|
|
Cookies, oatmeal, prepared from recipe, without raisins
|
447
|
g
|
17.9
|
g
|
66.4
|
g
|
6.8
|
g
|
2.400
|
g
|
|
Cheese, mozzarella, low sodium
|
280
|
g
|
17.1
|
g
|
3.1
|
g
|
27.5
|
g
|
2.400
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
|
395
|
g
|
2.7
|
g
|
87.3
|
g
|
5.4
|
g
|
2.400
|
g
|
|
Cookies, oatmeal, commercially prepared, soft-type
|
409
|
g
|
14.7
|
g
|
65.7
|
g
|
6.1
|
g
|
2.400
|
g
|
|
Muffins, wheat bran, toaster-type with raisins
|
295
|
g
|
8.8
|
g
|
52.2
|
g
|
5.2
|
g
|
2.400
|
g
|
|
Cake, carrot, dry mix, pudding-type
|
415
|
g
|
9.8
|
g
|
79.2
|
g
|
5.1
|
g
|
2.400
|
g
|
|
Bread, wheat germ, toasted
|
293
|
g
|
3.3
|
g
|
54.3
|
g
|
10.7
|
g
|
2.400
|
g
|
|
Cookies, gingersnaps
|
416
|
g
|
9.8
|
g
|
76.9
|
g
|
5.6
|
g
|
2.400
|
g
|
|
Fast foods, biscuit, with egg and bacon
|
305
|
g
|
20.7
|
g
|
19.1
|
g
|
11.3
|
g
|
2.400
|
g
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
|
405
|
g
|
6.1
|
g
|
85.0
|
g
|
4.5
|
g
|
2.390
|
g
|
|
PIZZA HUT 12" Cheese Pizza, Thick Crust
|
280
|
g
|
12.6
|
g
|
29.9
|
g
|
11.7
|
g
|
2.390
|
g
|
|
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
|
381
|
g
|
1.3
|
g
|
86.0
|
g
|
6.5
|
g
|
2.390
|
g
|
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
|
201
|
g
|
6.4
|
g
|
-
|
|
33.7
|
g
|
2.390
|
g
|
|
Tortillas, ready-to-bake or -fry, flour
|
312
|
g
|
7.8
|
g
|
51.4
|
g
|
8.3
|
g
|
2.390
|
g
|
|
Fast foods, cheeseburger; single, regular patty; plain
|
303
|
g
|
13.9
|
g
|
29.9
|
g
|
15.1
|
g
|
2.380
|
g
|