One plain milk chocolate candy bar has more protein than a banana

Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 237 g 11.7 g - 30.7 g 1.340 g
Fish, mullet, striped, cooked, dry heat 150 g 4.9 g - 24.8 g 1.340 g
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Barbeque Seasoned Burger Soup 84 g 2.5 g 11.4 g 4.1 g 1.340 g
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 1.340 g
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 1.340 g
Beans, pink, mature seeds, cooked, boiled, without salt 149 g 0.5 g 27.9 g 9.1 g 1.340 g
Beans, small white, mature seeds, cooked, boiled, without salt 142 g 0.6 g 25.8 g 9.0 g 1.340 g
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Beef with Roasted Barley Soup 54 g 0.4 g 9.0 g 3.7 g 1.340 g
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 1.340 g
Beans, small white, mature seeds, cooked, boiled, with salt 142 g 0.6 g 25.8 g 9.0 g 1.340 g
Soup, oyster stew, canned, prepared with equal volume milk 55 g 3.2 g 4.0 g 2.5 g 1.340 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 222 g 14.8 g - 20.7 g 1.340 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 177 g 9.9 g - 20.5 g 1.340 g
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 296 g 21.3 g - 24.4 g 1.340 g
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 1.340 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 g 0.5 g 30.9 g 9.3 g 1.330 g
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Creamy Portobello Mushroom Soup 42 g 1.6 g 5.7 g 1.2 g 1.330 g
McDONALD'S, Warm Cinnamon Roll 398 g 18.1 g 53.0 g 7.2 g 1.330 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 245 g 15.1 g - 25.4 g 1.330 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 218 g 11.1 g - 27.6 g 1.330 g
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