Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Bread, white, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
5.7
|
g
|
49.6
|
g
|
7.9
|
g
|
1.500
|
g
|
|
Bread stuffing, cornbread, dry mix, prepared
|
179
|
g
|
8.8
|
g
|
21.9
|
g
|
2.9
|
g
|
1.500
|
g
|
|
Cake, white, prepared from recipe with coconut frosting
|
356
|
g
|
10.3
|
g
|
63.2
|
g
|
4.4
|
g
|
1.500
|
g
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374
|
g
|
1.3
|
g
|
79.9
|
g
|
10.6
|
g
|
1.500
|
g
|
|
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
|
198
|
g
|
8.3
|
g
|
-
|
|
28.9
|
g
|
1.490
|
g
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
|
202
|
g
|
8.3
|
g
|
-
|
|
29.8
|
g
|
1.490
|
g
|
|
Fish, cod, Atlantic, cooked, dry heat
|
105
|
g
|
0.9
|
g
|
-
|
|
22.8
|
g
|
1.490
|
g
|
|
Fish, cod, Atlantic, canned, solids and liquid
|
105
|
g
|
0.9
|
g
|
-
|
|
22.8
|
g
|
1.490
|
g
|
|
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled
|
250
|
g
|
13.2
|
g
|
-
|
|
30.7
|
g
|
1.490
|
g
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258
|
g
|
15.3
|
g
|
-
|
|
28.1
|
g
|
1.490
|
g
|
|
Fish, burbot, cooked, dry heat
|
115
|
g
|
1.0
|
g
|
-
|
|
24.8
|
g
|
1.490
|
g
|
|
Fish, wolffish, Atlantic, cooked, dry heat
|
123
|
g
|
3.1
|
g
|
-
|
|
22.4
|
g
|
1.490
|
g
|
|
Beans, black turtle soup, mature seeds, canned
|
91
|
g
|
0.3
|
g
|
16.6
|
g
|
6.0
|
g
|
1.490
|
g
|
|
Nuts, pecans
|
691
|
g
|
72.0
|
g
|
13.9
|
g
|
9.2
|
g
|
1.490
|
g
|
|
Soup, cream of celery, canned, prepared with equal volume milk
|
66
|
g
|
3.9
|
g
|
5.9
|
g
|
2.3
|
g
|
1.490
|
g
|
|
Veal, leg (top round), separable lean and fat, cooked, roasted
|
160
|
g
|
4.7
|
g
|
-
|
|
27.7
|
g
|
1.490
|
g
|
|
Soup, chunky beef, canned, ready-to-serve
|
66
|
g
|
1.1
|
g
|
10.1
|
g
|
4.0
|
g
|
1.490
|
g
|
|
Game meat, moose, cooked, roasted
|
134
|
g
|
1.0
|
g
|
-
|
|
29.3
|
g
|
1.490
|
g
|
|
Basil, fresh
|
23
|
g
|
0.6
|
g
|
2.7
|
g
|
3.2
|
g
|
1.490
|
g
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Vegetable Soup, condensed
|
79
|
g
|
0.8
|
g
|
15.1
|
g
|
3.2
|
g
|
1.490
|
g
|