Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
|
166
|
g
|
5.1
|
g
|
27.5
|
g
|
2.5
|
g
|
1.790
|
g
|
|
Noodles, egg, spinach, dry, enriched
|
382
|
g
|
4.6
|
g
|
70.3
|
g
|
14.6
|
g
|
1.790
|
g
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
193
|
g
|
6.5
|
g
|
4.5
|
g
|
27.4
|
g
|
1.790
|
g
|
|
Fish, ling, cooked, dry heat
|
111
|
g
|
0.8
|
g
|
-
|
|
24.4
|
g
|
1.790
|
g
|
|
Fish, smelt, rainbow, cooked, dry heat
|
124
|
g
|
3.1
|
g
|
-
|
|
22.6
|
g
|
1.790
|
g
|
|
Fast foods, hamburger; single, regular patty; with condiments and vegetables
|
254
|
g
|
12.3
|
g
|
24.8
|
g
|
11.7
|
g
|
1.780
|
g
|
|
Nuts, walnuts, english
|
654
|
g
|
65.2
|
g
|
13.7
|
g
|
15.2
|
g
|
1.780
|
g
|
|
Nuts, acorns, dried
|
509
|
g
|
31.4
|
g
|
53.7
|
g
|
8.1
|
g
|
1.780
|
g
|
|
McDONALD'S, McCHICKEN Sandwich
|
289
|
g
|
16.2
|
g
|
26.9
|
g
|
10.2
|
g
|
1.780
|
g
|
|
Candies, milk chocolate
|
535
|
g
|
29.7
|
g
|
59.4
|
g
|
7.7
|
g
|
1.780
|
g
|
|
Candies, milk chocolate, with rice cereal
|
534
|
g
|
29.4
|
g
|
59.7
|
g
|
7.6
|
g
|
1.780
|
g
|
|
Baking chocolate, MASTERFOODS USA, M&M's Milk Chocolate Mini Baking Bits
|
502
|
g
|
23.4
|
g
|
68.4
|
g
|
4.8
|
g
|
1.780
|
g
|
|
Nuts, chestnuts, chinese, roasted
|
239
|
g
|
1.2
|
g
|
52.4
|
g
|
4.5
|
g
|
1.780
|
g
|
|
Margarine, regular, tub, composite, 80% fat, with salt
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
1.780
|
g
|
|
Wheat, durum
|
339
|
g
|
2.5
|
g
|
71.1
|
g
|
13.7
|
g
|
1.780
|
g
|
|
Margarine, regular, tub, unsalted, composite, 80% fat
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
1.780
|
g
|
|
Spelt, uncooked
|
338
|
g
|
2.4
|
g
|
70.2
|
g
|
14.6
|
g
|
1.780
|
g
|
|
Crustaceans, spiny lobster, mixed species, cooked, moist heat
|
143
|
g
|
1.9
|
g
|
3.1
|
g
|
26.4
|
g
|
1.780
|
g
|
|
Fast foods, biscuit with egg and steak
|
277
|
g
|
19.2
|
g
|
14.4
|
g
|
12.1
|
g
|
1.780
|
g
|
|
Fast foods, enchilada, with cheese
|
196
|
g
|
11.6
|
g
|
17.5
|
g
|
5.9
|
g
|
1.780
|
g
|