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Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 g 8.0 g - 32.9 g 2.000 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 1.997 g
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 1.996 g
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 1.992 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 1.992 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 261 g 13.4 g - 33.0 g 1.992 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 1.990 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 1.990 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 1.983 g
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 1.975 g
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 g 4.6 g - 33.2 g 1.973 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 1.973 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 1.969 g
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 1.965 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 1.965 g
Mollusks, cuttlefish, mixed species, cooked, moist heat 158 g 1.4 g 1.6 g 32.5 g 1.964 g
Mutton, cooked, roasted (Navajo) 234 g 11.1 g 0.1 g 33.4 g 1.964 g
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 177 g 5.7 g - 29.5 g 1.962 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 1.958 g
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 1.951 g
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