Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Pumpkin, cooked, boiled, drained, with salt
|
20
|
g
|
0.1
|
g
|
4.9
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Yambean (jicama), raw
|
38
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Yambean (jicama), cooked, boiled, drained, without salt
|
38
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Onions, frozen, whole, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
6.7
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Onions, yellow, sauteed
|
132
|
g
|
10.8
|
g
|
7.9
|
g
|
1.0
|
g
|
0.020
|
g
|
|
Onions, frozen, whole, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6.1
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Yambean (jicama), cooked, boiled, drained, with salt
|
36
|
g
|
0.1
|
g
|
8.2
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Plums, canned, purple, juice pack, solids and liquids
|
58
|
g
|
0.0
|
g
|
15.2
|
g
|
0.5
|
g
|
0.019
|
g
|
|
Puddings, vanilla, dry mix, regular
|
379
|
g
|
0.4
|
g
|
93.5
|
g
|
0.3
|
g
|
0.019
|
g
|
|
Frostings, vanilla, creamy, dry mix
|
410
|
g
|
4.9
|
g
|
93.8
|
g
|
0.3
|
g
|
0.019
|
g
|
|
Radishes, oriental, raw
|
18
|
g
|
0.1
|
g
|
4.1
|
g
|
0.6
|
g
|
0.019
|
g
|
|
Puddings, vanilla, dry mix, regular, with added oil
|
369
|
g
|
1.1
|
g
|
92.4
|
g
|
0.3
|
g
|
0.019
|
g
|
|
Cornstarch
|
381
|
g
|
0.1
|
g
|
91.3
|
g
|
0.3
|
g
|
0.019
|
g
|
|
Pineapple, canned, extra heavy syrup pack, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.3
|
g
|
0.018
|
g
|
|
Margarine-like spread, (approximately 37% fat), unspecified oils
|
339
|
g
|
37.8
|
g
|
0.7
|
g
|
0.5
|
g
|
0.018
|
g
|
|
Grapefruit, sections, canned, light syrup pack, solids and liquids
|
60
|
g
|
0.1
|
g
|
15.4
|
g
|
0.6
|
g
|
0.018
|
g
|
|
Pineapple, canned, heavy syrup pack, solids and liquids
|
78
|
g
|
0.1
|
g
|
20.2
|
g
|
0.4
|
g
|
0.018
|
g
|
|
Grapefruit, sections, canned, water pack, solids and liquids
|
36
|
g
|
0.1
|
g
|
9.2
|
g
|
0.6
|
g
|
0.018
|
g
|
|
Blueberries, frozen, unsweetened
|
51
|
g
|
0.6
|
g
|
12.2
|
g
|
0.4
|
g
|
0.018
|
g
|
|
Pineapple, canned, light syrup pack, solids and liquids
|
52
|
g
|
0.1
|
g
|
13.5
|
g
|
0.4
|
g
|
0.018
|
g
|