Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Peppers, sweet, green, sauteed
|
127
|
g
|
11.9
|
g
|
4.2
|
g
|
0.8
|
g
|
0.033
|
g
|
|
Whey, acid, fluid
|
24
|
g
|
0.1
|
g
|
5.1
|
g
|
0.8
|
g
|
0.033
|
g
|
|
Peppers, hungarian, raw
|
29
|
g
|
0.4
|
g
|
6.7
|
g
|
0.8
|
g
|
0.033
|
g
|
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
|
16
|
g
|
0.1
|
g
|
3.9
|
g
|
0.6
|
g
|
0.033
|
g
|
|
Tomatoes, orange, raw
|
16
|
g
|
0.2
|
g
|
3.2
|
g
|
1.2
|
g
|
0.033
|
g
|
|
Squash, winter, acorn, raw
|
40
|
g
|
0.1
|
g
|
10.4
|
g
|
0.8
|
g
|
0.033
|
g
|
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
|
16
|
g
|
0.1
|
g
|
3.9
|
g
|
0.6
|
g
|
0.033
|
g
|
|
Lotus root, cooked, boiled, drained, with salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.033
|
g
|
|
Peppers, sweet, red, canned, solids and liquids
|
18
|
g
|
0.3
|
g
|
3.9
|
g
|
0.8
|
g
|
0.033
|
g
|
|
Carrots, canned, regular pack, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
0.033
|
g
|
|
Pineapple, raw, all varieties
|
50
|
g
|
0.1
|
g
|
13.1
|
g
|
0.5
|
g
|
0.033
|
g
|
|
Apples, dried, sulfured, uncooked
|
243
|
g
|
0.3
|
g
|
65.9
|
g
|
0.9
|
g
|
0.033
|
g
|
|
Rutabagas, raw
|
36
|
g
|
0.2
|
g
|
8.1
|
g
|
1.2
|
g
|
0.033
|
g
|
|
Strawberries, raw
|
32
|
g
|
0.3
|
g
|
7.7
|
g
|
0.7
|
g
|
0.033
|
g
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.6
|
g
|
0.033
|
g
|
|
Peppers, sweet, green, canned, solids and liquids
|
18
|
g
|
0.3
|
g
|
3.9
|
g
|
0.8
|
g
|
0.033
|
g
|
|
Lotus root, cooked, boiled, drained, without salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.033
|
g
|
|
Oranges, raw, navels
|
49
|
g
|
0.2
|
g
|
12.5
|
g
|
0.9
|
g
|
0.032
|
g
|
|
Tangerine juice, frozen concentrate, sweetened, undiluted
|
161
|
g
|
0.4
|
g
|
38.9
|
g
|
1.5
|
g
|
0.032
|
g
|
|
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
|
13
|
g
|
0.1
|
g
|
3.0
|
g
|
0.6
|
g
|
0.032
|
g
|