It takes 3500 calories to make a pound of fat!

Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Milk substitutes, fluid, with lauric acid oil 61 g 3.4 g 6.2 g 1.8 g 0.055 g
Mountain yam, hawaii, raw 67 g 0.1 g 16.3 g 1.3 g 0.055 g
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g 0.054 g
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 0.054 g
Lettuce, butterhead (includes boston and bibb types), raw 13 g 0.2 g 2.2 g 1.4 g 0.054 g
Squash, summer, scallop, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 0.054 g
Babyfood, vegetables, beets, strained 34 g 0.1 g 7.7 g 1.3 g 0.054 g
Lotus root, raw 74 g 0.1 g 17.2 g 2.6 g 0.054 g
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt 54 g 0.2 g 11.2 g 1.5 g 0.053 g
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.053 g
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt 54 g 0.2 g 11.2 g 1.5 g 0.053 g
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt 52 g 0.2 g 11 g 1.5 g 0.053 g
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 0.053 g
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 0.053 g
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.053 g
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.053 g
Rice noodles, cooked 109 g 0.2 g 24.9 g 0.9 g 0.053 g
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 0.053 g
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 0.053 g
Kiwi fruit, (chinese gooseberries), fresh, raw 61 g 0.5 g 14.7 g 1.1 g 0.053 g
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