Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Fast foods, croissant, with egg, cheese, and ham
|
312
|
g
|
22.1
|
g
|
15.9
|
g
|
12.5
|
g
|
0.590
|
g
|
|
Lamb, variety meats and by-products, brain, raw
|
122
|
g
|
8.6
|
g
|
-
|
|
10.4
|
g
|
0.589
|
g
|
|
Snacks, trail mix, regular
|
462
|
g
|
29.4
|
g
|
44.9
|
g
|
13.8
|
g
|
0.587
|
g
|
|
Snacks, trail mix, regular, unsalted
|
462
|
g
|
29.4
|
g
|
44.9
|
g
|
13.8
|
g
|
0.587
|
g
|
|
Longans, dried
|
286
|
g
|
0.4
|
g
|
74
|
g
|
4.9
|
g
|
0.585
|
g
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
0.584
|
g
|
|
Fast foods, croissant, with egg, cheese, and sausage
|
327
|
g
|
23.9
|
g
|
15.5
|
g
|
12.7
|
g
|
0.584
|
g
|
|
Carob flour
|
222
|
g
|
0.7
|
g
|
88.9
|
g
|
4.6
|
g
|
0.584
|
g
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
|
586
|
g
|
60.4
|
g
|
-
|
|
9.7
|
g
|
0.584
|
g
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
0.584
|
g
|
|
Babyfood, cereal, mixed, dry
|
379
|
g
|
4.4
|
g
|
73.3
|
g
|
12.2
|
g
|
0.583
|
g
|
|
Soybeans, green, raw
|
147
|
g
|
6.8
|
g
|
11.1
|
g
|
13.0
|
g
|
0.582
|
g
|
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
0.581
|
g
|
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
0.581
|
g
|
|
Snacks, popcorn, cheese-flavor
|
526
|
g
|
33.2
|
g
|
51.6
|
g
|
9.3
|
g
|
0.580
|
g
|
|
Rye flour, dark
|
324
|
g
|
2.7
|
g
|
68.7
|
g
|
14.0
|
g
|
0.580
|
g
|
|
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
|
245
|
g
|
11.7
|
g
|
22.5
|
g
|
12.4
|
g
|
0.580
|
g
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
0.580
|
g
|
|
Nuts, brazilnuts, dried, unblanched
|
656
|
g
|
66.4
|
g
|
12.3
|
g
|
14.3
|
g
|
0.577
|
g
|
|
Falafel, home-prepared
|
333
|
g
|
17.8
|
g
|
31.8
|
g
|
13.3
|
g
|
0.573
|
g
|