Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
8:0, Octanoic, Caprylic
|
|
Triticale
|
336
|
g
|
2.1
|
g
|
72.1
|
g
|
13.1
|
g
|
0.018
|
g
|
|
PEPPERIDGE FARM Classic Style Croutons, seasoned
|
465
|
g
|
18.5
|
g
|
61.1
|
g
|
13.6
|
g
|
0.018
|
g
|
|
Gravy, instant turkey, dry
|
409
|
g
|
14.7
|
g
|
57.6
|
g
|
11.7
|
g
|
0.018
|
g
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
0.018
|
g
|
|
Puddings, rice, dry mix, prepared with 2% milk
|
111
|
g
|
1.6
|
g
|
20.8
|
g
|
3.3
|
g
|
0.018
|
g
|
|
Yogurt, fruit, lowfat, with low calorie sweetener
|
105
|
g
|
1.4
|
g
|
18.6
|
g
|
4.9
|
g
|
0.018
|
g
|
|
Puddings, banana, dry mix, instant, prepared with 2% milk
|
105
|
g
|
1.7
|
g
|
19.7
|
g
|
2.8
|
g
|
0.017
|
g
|
|
Pancakes, plain, dry mix, incomplete, prepared
|
218
|
g
|
7.7
|
g
|
28.9
|
g
|
7.8
|
g
|
0.017
|
g
|
|
Babyfood, dinner, macaroni and cheese, strained
|
67
|
g
|
2.1
|
g
|
9.0
|
g
|
3.1
|
g
|
0.017
|
g
|
|
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG
|
356
|
g
|
2.8
|
g
|
81
|
g
|
12
|
g
|
0.017
|
g
|
|
Papad
|
371
|
g
|
3.3
|
g
|
59.9
|
g
|
25.6
|
g
|
0.017
|
g
|
|
Puddings, chocolate, dry mix, instant, prepared with 2% milk
|
105
|
g
|
1.9
|
g
|
18.9
|
g
|
3.2
|
g
|
0.017
|
g
|
|
Puddings, lemon, dry mix, instant, prepared with 2% milk
|
107
|
g
|
1.7
|
g
|
20.2
|
g
|
2.8
|
g
|
0.017
|
g
|
|
Pie, pumpkin, prepared from recipe
|
204
|
g
|
9.3
|
g
|
26.4
|
g
|
4.5
|
g
|
0.016
|
g
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
402
|
g
|
10
|
g
|
53
|
g
|
25
|
g
|
0.016
|
g
|
|
Crackers, whole-wheat, low salt
|
443
|
g
|
17.2
|
g
|
68.6
|
g
|
8.8
|
g
|
0.016
|
g
|
|
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
|
116
|
g
|
4.8
|
g
|
16.1
|
g
|
2.2
|
g
|
0.016
|
g
|
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
606
|
g
|
68.3
|
g
|
0.6
|
g
|
0.1
|
g
|
0.016
|
g
|
|
Babyfood, cereal, whole wheat, with apples, dry
|
402
|
g
|
4.8
|
g
|
77.1
|
g
|
12.6
|
g
|
0.016
|
g
|
|
Cream, half and half, fat free
|
59
|
g
|
1.4
|
g
|
9
|
g
|
2.6
|
g
|
0.016
|
g
|