Whole wheat bread has more iron, vitamins and dietary fiber than white bread

8:0, Octanoic, Caprylic

Entries containing "8:0, Octanoic, Caprylic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 8:0, Octanoic, Caprylic
Snacks, rice cakes, brown rice, buckwheat 380 g 3.5 g 80.1 g 9 g 0.020 g
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 0.019 g
Babyfood, vegetable, green beans and potatoes 62 g 1.9 g 9 g 2.2 g 0.019 g
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 0.019 g
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 0.019 g
Rennin, chocolate, dry mix, prepared with 2% milk 85 g 2.1 g 13.5 g 3.2 g 0.019 g
Rennin, vanilla, dry mix, prepared with 2% milk 77 g 1.8 g 12.3 g 3.1 g 0.019 g
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 0.019 g
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 0.019 g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g 0.018 g
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 0.018 g
Puddings, tapioca, dry mix, prepared with 2% milk 105 g 1.7 g 19.6 g 2.9 g 0.018 g
Puddings, vanilla, dry mix, regular, prepared with 2% milk 101 g 1.7 g 18.5 g 2.9 g 0.018 g
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 0.018 g
Potatoes, scalloped, home-prepared with margarine 88 g 3.7 g 10.8 g 2.9 g 0.018 g
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 0.018 g
Puddings, banana, dry mix, regular, prepared with 2% milk 101 g 1.7 g 18.4 g 2.9 g 0.018 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk 109 g 2.0 g 19.6 g 3.3 g 0.018 g
Frozen novelites, juice type, juice with cream 115 g 1.4 g 24.1 g 1.4 g 0.018 g
Sherbet, orange 144 g 2 g 30.4 g 1.1 g 0.018 g
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