Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
8:0, Octanoic, Caprylic
|
|
Salad Dressing, mayonnaise-like, fat-free
|
84
|
g
|
2.7
|
g
|
15.5
|
g
|
0.2
|
g
|
0.025
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
|
396
|
g
|
2.0
|
g
|
78.8
|
g
|
15.6
|
g
|
0.025
|
g
|
|
TACO BELL, Taco Salad
|
170
|
g
|
9.2
|
g
|
15.1
|
g
|
6.7
|
g
|
0.025
|
g
|
|
Sweet potato, cooked, candied, home-prepared
|
144
|
g
|
3.3
|
g
|
27.9
|
g
|
0.9
|
g
|
0.024
|
g
|
|
Candies, fudge, peanut butter, prepared-from-recipe
|
387
|
g
|
6.6
|
g
|
77.8
|
g
|
3.8
|
g
|
0.023
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
|
56
|
g
|
2.0
|
g
|
5.5
|
g
|
4.0
|
g
|
0.022
|
g
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
0.022
|
g
|
|
TACO BELL, Nachos Supreme
|
246
|
g
|
13.7
|
g
|
23.1
|
g
|
7.6
|
g
|
0.022
|
g
|
|
TACO BELL, Soft Taco with steak
|
225
|
g
|
12.1
|
g
|
17.2
|
g
|
11.8
|
g
|
0.022
|
g
|
|
TACO BELL, BURRITO SUPREME with beef
|
189
|
g
|
8.1
|
g
|
21.1
|
g
|
8.1
|
g
|
0.022
|
g
|
|
Fast foods, cookies, animal crackers
|
446
|
g
|
13.4
|
g
|
75.3
|
g
|
6.2
|
g
|
0.022
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
|
332
|
g
|
1.5
|
g
|
80
|
g
|
11.2
|
g
|
0.022
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS
|
342
|
g
|
1.4
|
g
|
79.9
|
g
|
9.4
|
g
|
0.021
|
g
|
|
Cheese, cream, fat free
|
96
|
g
|
1.4
|
g
|
5.8
|
g
|
14.4
|
g
|
0.021
|
g
|
|
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
|
65
|
g
|
4.5
|
g
|
5.2
|
g
|
1.2
|
g
|
0.021
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry
|
369
|
g
|
4.9
|
g
|
75.7
|
g
|
9.1
|
g
|
0.021
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
|
51
|
g
|
1.9
|
g
|
5.0
|
g
|
3.5
|
g
|
0.021
|
g
|
|
Babyfood, dinner, pasta with vegetables
|
60
|
g
|
2.1
|
g
|
8.4
|
g
|
1.7
|
g
|
0.021
|
g
|
|
Snacks, rice cakes, brown rice, buckwheat, unsalted
|
380
|
g
|
3.5
|
g
|
80.1
|
g
|
9
|
g
|
0.020
|
g
|
|
Yogurt, plain, low fat, 12 grams protein per 8 ounce
|
63
|
g
|
1.6
|
g
|
7.0
|
g
|
5.3
|
g
|
0.020
|
g
|