It takes 3500 calories to make a pound of fat!

20:4 undifferentiated, Eicosatetraenoic, Arachidonic

Entries containing "20:4 undifferentiated, Eicosatetraenoic, Arachidonic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 20:4 undifferentiated, Eicosatetraenoic, Arachidonic
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 0.040 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 425 g 36.9 g - 21.5 g 0.040 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 408 g 35.2 g - 21.1 g 0.040 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 0.040 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 328 g 28.6 g - 16.3 g 0.040 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g 0.040 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g 0.040 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 405 g 33.8 g - 23.4 g 0.040 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 0.040 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 0.040 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 0.040 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 222 g 14.8 g - 20.7 g 0.040 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g 0.040 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 0.040 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 361 g 28.7 g - 23.9 g 0.040 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA 131 g 7.0 g 14.3 g 2.8 g 0.040 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 417 g 35.9 g - 21.9 g 0.040 g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA 132 g 7.1 g 14.4 g 2.7 g 0.040 g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 g 13.6 g - 27.2 g 0.040 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 194 g 8.8 g - 26.9 g 0.040 g
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