Whole wheat bread has more iron, vitamins and dietary fiber than white bread


20:4 undifferentiated, Eicosatetraenoic, Arachidonic

Entries containing "20:4 undifferentiated, Eicosatetraenoic, Arachidonic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 20:4 undifferentiated, Eicosatetraenoic, Arachidonic
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 0.001 g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch 386 g 5.6 g 79.1 g 7.4 g 0.001 g
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 381 g 2.9 g 86 g 7 g 0.001 g
Kale, frozen, unprepared 28 g 0.5 g 4.9 g 2.7 g 0.001 g
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 0.001 g
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 327 g 4.6 g 69.1 g 16.4 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 0.001 g
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 379 g 3.0 g 82.8 g 5.0 g 0.001 g
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 0.001 g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 0.001 g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 0.001 g
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 0.001 g
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size 356 g 1.5 g 82 g 8 g 0.001 g
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 g 2.0 g 7.4 g 3.2 g 0.001 g
Crackers, melba toast, wheat 374 g 2.3 g 76.4 g 12.9 g 0.001 g
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g 0.001 g
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 0.001 g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 0.001 g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors 386 g 10.8 g 50.3 g 21.9 g 0.001 g
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 0.001 g