Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:3 undifferentiated, Octadecatrienoic, Linolenic
|
|
Spaghetti, spinach, cooked
|
130
|
g
|
0.6
|
g
|
26.2
|
g
|
4.6
|
g
|
0.030
|
g
|
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
|
228
|
g
|
12.6
|
g
|
-
|
|
26.7
|
g
|
0.030
|
g
|
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
|
248
|
g
|
12.2
|
g
|
-
|
|
32.3
|
g
|
0.030
|
g
|
|
Pork, fresh, shoulder, arm picnic, separable lean only, raw
|
140
|
g
|
6.2
|
g
|
-
|
|
19.8
|
g
|
0.030
|
g
|
|
Pork, fresh, shoulder, whole, separable lean only, raw
|
148
|
g
|
7.1
|
g
|
-
|
|
19.6
|
g
|
0.030
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
253
|
g
|
15
|
g
|
-
|
|
27.5
|
g
|
0.030
|
g
|
|
Turkey ham, cured turkey thigh meat
|
126
|
g
|
4.8
|
g
|
2.0
|
g
|
17.5
|
g
|
0.030
|
g
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
|
233
|
g
|
12.7
|
g
|
-
|
|
27.8
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
|
159
|
g
|
4.0
|
g
|
-
|
|
28.9
|
g
|
0.030
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
238
|
g
|
13.4
|
g
|
-
|
|
27.5
|
g
|
0.030
|
g
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised
|
238
|
g
|
11.7
|
g
|
-
|
|
31.1
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, giblets, raw
|
124
|
g
|
4.5
|
g
|
1.8
|
g
|
17.9
|
g
|
0.030
|
g
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
|
253
|
g
|
13.3
|
g
|
-
|
|
31.1
|
g
|
0.030
|
g
|
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
|
247
|
g
|
14.8
|
g
|
-
|
|
26.6
|
g
|
0.030
|
g
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
|
234
|
g
|
13.9
|
g
|
-
|
|
25.4
|
g
|
0.030
|
g
|
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
|
157
|
g
|
8.3
|
g
|
-
|
|
19.3
|
g
|
0.030
|
g
|
|
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
|
248
|
g
|
14.7
|
g
|
-
|
|
27.1
|
g
|
0.030
|
g
|
|
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
|
244
|
g
|
13.8
|
g
|
-
|
|
28.1
|
g
|
0.030
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
|
219
|
g
|
10.2
|
g
|
-
|
|
29.9
|
g
|
0.030
|
g
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
172
|
g
|
6.3
|
g
|
-
|
|
26.8
|
g
|
0.030
|
g
|