Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 47 g 0.2 g 7.5 g 3.9 g 0.001 g
Soup, vegetable beef, dry, mix, prepared with water 21 g 0.4 g 3.2 g 1.2 g 0.001 g
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids 50 g 0.0 g 13.1 g 0.5 g 0.001 g
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 0.001 g
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 0.001 g
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 0.001 g
Vegetable juice cocktail, canned 19 g 0.1 g 4.6 g 0.6 g 0.001 g
Fish, cod, Atlantic, raw 82 g 0.7 g - 17.8 g 0.001 g
Margarine-like spread, fat free, liquid, salted 43 g 3 g 2.5 g 1.5 g 0.001 g
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g 0.001 g
Milk dessert, frozen, milk-fat free, chocolate 167 g 1 g 37.7 g 4.3 g 0.001 g
Cereals ready-to-eat, corn flakes, plain, single brand 360 g 0.1 g 86.7 g 6.7 g 0.001 g
Vanilla extract 288 g 0.1 g 12.7 g 0.1 g 0.001 g
Orange drink, canned, with added vitamin C 49 g 0.1 g 12.3 g - 0.001 g
Candies, NESTLE, OH HENRY! Bar 462 g 23 g 65.5 g 7.7 g 0.001 g
Mollusks, cuttlefish, mixed species, raw 79 g 0.7 g 0.8 g 16.2 g 0.001 g
Fruit punch drink, frozen concentrate, prepared with water 46 g - 11.7 g 0.1 g 0.001 g
Fruit punch drink, with added nutrients, canned 47 g - 12.0 g - 0.001 g
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