Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Strawberries, frozen, sweetened, whole 78 g 0.1 g 21 g 0.5 g 0.040 g
Milk, buttermilk, fluid, cultured, reduced fat 56 g 2 g 5.3 g 4.1 g 0.040 g
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 0.040 g
Poi 112 g 0.1 g 27.2 g 0.4 g 0.040 g
Syrups, table blends, pancake, with butter 296 g 1.6 g 74.1 g - 0.040 g
Fish, mackerel, king, raw 105 g 2 g - 20.3 g 0.040 g
Babyfood, fruit, applesauce with banana, junior 66 g 0.1 g 16.2 g 0.4 g 0.040 g
Mushrooms, brown, Italian, or Crimini, raw 27 g 0.1 g 4.1 g 2.5 g 0.040 g
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g 0.039 g
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.039 g
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 0.039 g
Butter replacement, without fat, powder 373 g 1 g 89 g 2 g 0.039 g
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 0.039 g
Beef, variety meats and by-products, brain, cooked, simmered 151 g 10.5 g 1.5 g 11.7 g 0.039 g
Guanabana nectar, canned 59 g 0.2 g 14.9 g 0.1 g 0.039 g
Persimmons, japanese, raw 70 g 0.2 g 18.6 g 0.6 g 0.039 g
Radishes, oriental, cooked, boiled, drained, without salt 17 g 0.2 g 3.4 g 0.7 g 0.039 g
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 0.039 g
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 0.039 g
Mountain yam, hawaii, raw 67 g 0.1 g 16.3 g 1.3 g 0.038 g
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