Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Candies, fudge, peanut butter, prepared-from-recipe
|
387
|
g
|
6.6
|
g
|
77.8
|
g
|
3.8
|
g
|
0.038
|
g
|
|
Pork, fresh, enhanced, composite of separable fat, raw
|
508
|
g
|
52.3
|
g
|
-
|
|
9.3
|
g
|
0.038
|
g
|
|
Babyfood, macaroni and cheese, toddler
|
83
|
g
|
2.6
|
g
|
11.2
|
g
|
3.5
|
g
|
0.038
|
g
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
264
|
g
|
16.8
|
g
|
-
|
|
26.4
|
g
|
0.038
|
g
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
246
|
g
|
17.9
|
g
|
-
|
|
19.8
|
g
|
0.038
|
g
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
262
|
g
|
16.5
|
g
|
-
|
|
26.5
|
g
|
0.038
|
g
|
|
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
283
|
g
|
17.6
|
g
|
-
|
|
29.2
|
g
|
0.038
|
g
|
|
Peanuts, all types, oil-roasted, with salt
|
599
|
g
|
52.5
|
g
|
15.3
|
g
|
28.0
|
g
|
0.038
|
g
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
0.038
|
g
|
|
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted
|
243
|
g
|
15.4
|
g
|
-
|
|
24.4
|
g
|
0.037
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
215
|
g
|
11.8
|
g
|
-
|
|
25.5
|
g
|
0.037
|
g
|
|
Babyfood, meat, chicken sticks, junior
|
188
|
g
|
14.4
|
g
|
1.5
|
g
|
14.6
|
g
|
0.037
|
g
|
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.037
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
|
195
|
g
|
12.6
|
g
|
-
|
|
19.2
|
g
|
0.037
|
g
|
|
Oil, vegetable, industrial, canola for salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.037
|
g
|
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.037
|
g
|
|
Spices, rosemary, dried
|
331
|
g
|
15.2
|
g
|
64.1
|
g
|
4.9
|
g
|
0.037
|
g
|
|
Pie, vanilla cream, prepared from recipe
|
278
|
g
|
14.4
|
g
|
32.6
|
g
|
4.8
|
g
|
0.037
|
g
|
|
Pancakes, whole-wheat, dry mix, incomplete, prepared
|
208
|
g
|
6.5
|
g
|
29.4
|
g
|
8.5
|
g
|
0.037
|
g
|
|
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
|
102
|
g
|
1.1
|
g
|
19.1
|
g
|
4.4
|
g
|
0.037
|
g
|