It takes 3500 calories to make a pound of fat!


10:0, Decanoic, Capric

Entries containing "10:0, Decanoic, Capric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 10:0, Decanoic, Capric
POPEYES, Batter Fries, analyzed prior to December 2006 302 g 16.2 g 35.1 g 4.0 g 0.024 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw 164 g 7.7 g - 22.2 g 0.024 g
Biscuits, plain or buttermilk, dry mix, prepared 335 g 12.1 g 48.4 g 7.3 g 0.024 g
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) 315 g 26.6 g 4.6 g 13.4 g 0.024 g
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g 0.024 g
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A 43 g 1.0 g 5.0 g 3.5 g 0.024 g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 204 g 13.1 g - 20.1 g 0.024 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 0.024 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g 0.024 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 204 g 13.7 g - 18.7 g 0.024 g
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 0.024 g
Sausage, Italian, sweet, links 149 g 8.4 g 2.1 g 16.1 g 0.024 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 g 11.2 g - 32.7 g 0.024 g
Fast foods, chimichanga, with beef and red chili peppers 223 g 10.1 g 24.1 g 9.5 g 0.024 g
Sausage, Vienna, canned, chicken, beef, pork 230 g 19.4 g 2.6 g 10.5 g 0.023 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 0.023 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 0.023 g
Margarine, regular, tub, composite, 80% fat, with salt 713 g 80.2 g 0.8 g 0.2 g 0.023 g
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry 369 g 4.9 g 75.7 g 9.1 g 0.023 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 0.023 g