Forks weren't widely used in the United States until the 1800s


Sausages and Luncheon Meats

Food KCal Fat Carb. Protein
LOUIS RICH, Turkey (honey roasted, fat free) 102 g 0.8 g 4.5 g 19.3 g
LOUIS RICH, Turkey Nuggets/Sticks (breaded) 276 g 17.5 g 15.4 g 14.3 g
LOUIS RICH, Turkey Salami 147 g 9.4 g 0.4 g 15.3 g
LOUIS RICH, Turkey Salami Cotto 149 g 9.5 g 0.9 g 15 g
LOUIS RICH, Turkey Smoked Sausage 161 g 9.9 g 3.2 g 14.8 g
Luncheon meat, beef, loaved 308 g 26.2 g 2.9 g 14.4 g
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 g 25.1 g 3.4 g 12.5 g
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) 315 g 26.6 g 4.6 g 13.4 g
Luncheon sausage, pork and beef 260 g 20.9 g 1.6 g 15.4 g
Luxury loaf, pork 141 g 4.8 g 4.9 g 18.4 g
Macaroni and cheese loaf, chicken, pork and beef 228 g 15.0 g 11.6 g 11.8 g
Mortadella, beef, pork 311 g 25.4 g 3.1 g 16.4 g
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g
New england brand sausage, pork, beef 161 g 7.6 g 4.8 g 17.3 g
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g
OSCAR MAYER, Bologna (beef) 316 g 29.1 g 2.5 g 11.1 g