Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Frankfurter, meat, heated
|
278
|
g
|
24.3
|
g
|
4.9
|
g
|
9.8
|
g
|
|
Frankfurter, pork
|
269
|
g
|
23.7
|
g
|
0.3
|
g
|
12.8
|
g
|
|
Frankfurter, turkey
|
223
|
g
|
17.3
|
g
|
3.8
|
g
|
12.2
|
g
|
|
Ham and cheese loaf or roll
|
241
|
g
|
18.7
|
g
|
4
|
g
|
13.6
|
g
|
|
Ham and cheese spread
|
245
|
g
|
18.5
|
g
|
2.3
|
g
|
16.2
|
g
|
|
Ham, chopped, canned
|
239
|
g
|
18.8
|
g
|
0.3
|
g
|
16.1
|
g
|
|
Ham, chopped, not canned
|
180
|
g
|
10.3
|
g
|
4.2
|
g
|
16.5
|
g
|
|
Ham, honey, smoked, cooked
|
122
|
g
|
2.4
|
g
|
7.3
|
g
|
17.9
|
g
|
|
Ham, minced
|
263
|
g
|
20.7
|
g
|
1.9
|
g
|
16.3
|
g
|
|
Ham salad spread
|
216
|
g
|
15.5
|
g
|
10.7
|
g
|
8.7
|
g
|
|
Ham, sliced, extra lean
|
107
|
g
|
2.6
|
g
|
0.8
|
g
|
18.9
|
g
|
|
Ham, sliced, regular (approximately 11% fat)
|
163
|
g
|
8.6
|
g
|
3.8
|
g
|
16.6
|
g
|
|
Headcheese, pork
|
157
|
g
|
10.9
|
g
|
-
|
|
13.8
|
g
|
|
Honey loaf, pork, beef
|
125
|
g
|
4.5
|
g
|
10.0
|
g
|
11.1
|
g
|
|
Honey roll sausage, beef
|
182
|
g
|
10.5
|
g
|
2.2
|
g
|
18.6
|
g
|
|
HORMEL Pillow Pak Sliced Turkey Pepperoni
|
243
|
g
|
11.5
|
g
|
3.8
|
g
|
31.0
|
g
|
|
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added
|
191
|
g
|
13.9
|
g
|
1.4
|
g
|
15.2
|
g
|
|
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned
|
310
|
g
|
27.2
|
g
|
3.0
|
g
|
13.2
|
g
|
|
HORMEL WRANGLER Beef Franks
|
290
|
g
|
25.7
|
g
|
2.1
|
g
|
12.6
|
g
|
|
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
|
309
|
g
|
27.3
|
g
|
2.8
|
g
|
12.2
|
g
|