Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Plains Pricklypear, broiled (Northern Plains Indians)
|
91
|
g
|
0.3
|
g
|
21.6
|
g
|
0.4
|
g
|
|
Plains Pricklypear, raw (Northern Plains Indians)
|
42
|
g
|
0.1
|
g
|
10.2
|
g
|
0.1
|
g
|
|
Plums, wild (Northern Plains Indians)
|
91
|
g
|
0.2
|
g
|
22.0
|
g
|
0.4
|
g
|
|
Prairie Turnips, boiled (Northern Plains Indians)
|
129
|
g
|
0.3
|
g
|
30.0
|
g
|
1.6
|
g
|
|
Prairie Turnips, raw (Northern Plains Indians)
|
156
|
g
|
0.4
|
g
|
35.7
|
g
|
2.6
|
g
|
|
Raspberries, wild (Northern Plains Indians)
|
62
|
g
|
0.3
|
g
|
13.9
|
g
|
1.1
|
g
|
|
Rhubarb, wild, leaves (Alaska Native)
|
61
|
g
|
0.5
|
g
|
9.9
|
g
|
4.2
|
g
|
|
Rose Hips, wild (Northern Plains Indians)
|
162
|
g
|
0.3
|
g
|
38.2
|
g
|
1.6
|
g
|
|
Salmonberries, raw (Alaska Native)
|
47
|
g
|
0.3
|
g
|
10.1
|
g
|
0.9
|
g
|
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
345
|
g
|
11.4
|
g
|
-
|
|
60.6
|
g
|
|
Sea cucumber, yane (Alaska Native)
|
68
|
g
|
0.4
|
g
|
3.1
|
g
|
13
|
g
|
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
351
|
g
|
2.3
|
g
|
-
|
|
82.6
|
g
|
|
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
|
378
|
g
|
25.1
|
g
|
2.7
|
g
|
35.3
|
g
|
|
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
|
194
|
g
|
10.2
|
g
|
2.1
|
g
|
23.6
|
g
|
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
270
|
g
|
2.3
|
g
|
-
|
|
62.4
|
g
|
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
270
|
g
|
2.3
|
g
|
-
|
|
62.4
|
g
|
|
Seal, bearded (Oogruk), meat, raw (Alaska Native)
|
110
|
g
|
0.4
|
g
|
-
|
|
26.7
|
g
|
|
Seal, ringed, (Alaska Native)
|
116
|
g
|
3.3
|
g
|
2.9
|
g
|
18.6
|
g
|
|
Seal, ringed, meat (Alaska Native)
|
142
|
g
|
3.2
|
g
|
-
|
|
28.4
|
g
|
|
Smelt, dried (Alaska Native)
|
389
|
g
|
17.9
|
g
|
0.7
|
g
|
56.2
|
g
|