Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Cereals, farina, unenriched, dry
|
369
|
g
|
0.5
|
g
|
78
|
g
|
10.6
|
g
|
|
Cereals, MALTEX, cooked with water, without salt
|
76
|
g
|
0.4
|
g
|
15.8
|
g
|
2.3
|
g
|
|
Cereals, MALTEX, cooked with water, with salt
|
76
|
g
|
0.4
|
g
|
15.8
|
g
|
2.3
|
g
|
|
Cereals, MALTEX, dry
|
352
|
g
|
2.1
|
g
|
77.3
|
g
|
11.2
|
g
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374
|
g
|
1.3
|
g
|
79.9
|
g
|
10.6
|
g
|
|
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt
|
44
|
g
|
0.2
|
g
|
9.2
|
g
|
1.2
|
g
|
|
Cereals, MALT-O-MEAL, plain, dry
|
361
|
g
|
1.3
|
g
|
75.6
|
g
|
11.8
|
g
|
|
Cereals, Malt-o-Meal, plain, prepared with water, without salt
|
42
|
g
|
0.2
|
g
|
8.7
|
g
|
1.4
|
g
|
|
Cereals, MAYPO, cooked with water, without salt
|
71
|
g
|
1
|
g
|
13.3
|
g
|
2.4
|
g
|
|
Cereals, MAYPO, cooked with water, with salt
|
71
|
g
|
1.0
|
g
|
13.2
|
g
|
2.4
|
g
|
|
Cereals, MAYPO, dry
|
385
|
g
|
5.3
|
g
|
72
|
g
|
13.2
|
g
|
|
Cereals, NESTUM, prepared with water
|
73
|
g
|
0.2
|
g
|
16.2
|
g
|
1.4
|
g
|
|
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
|
Cereals, oats, instant, fortified, plain, dry
|
375
|
g
|
6.3
|
g
|
67.6
|
g
|
12.7
|
g
|
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
|
68
|
g
|
1.4
|
g
|
11.7
|
g
|
2.4
|
g
|
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
370
|
g
|
4.7
|
g
|
77.0
|
g
|
8.6
|
g
|
|
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
|
107
|
g
|
1.3
|
g
|
21.5
|
g
|
2.4
|
g
|
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
|
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
|
100
|
g
|
1.1
|
g
|
20.3
|
g
|
2.1
|
g
|
|
Cereals, oats, regular and quick and instant, not fortified, dry
|
379
|
g
|
6.5
|
g
|
67.7
|
g
|
13.2
|
g
|