Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Snacks, tortilla chips, light (baked with less oil)
» Snacks

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Energy Sugar Fat
18.5 size D batteries 0.1 sugar cubes 0.2 butter sticks

A serving of 100g contains 465kcal, representing ± 18.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 0.53g sugars, which is comparable to ± 0.1 sugar cubes.

A serving of 100g contains 15.20g fat, which is comparable to ± 0.2 butter sticks.