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American and Russian space flights have always included chocolate
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
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Snacks
Nutrients
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Serving:
Custom
bar (24g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
8.00
g
Energy
415
kcal
Energy
1735
kj
Protein
3.78
g
Total lipid (fat)
»
11.95
g
Fatty acids, total saturated
6.802
g
Fatty acids, total trans
0.062
g
Cholesterol
4
mg
Ash
3.00
g
Total carbohydrate
»
73.01
g
Fiber, total dietary
2.4
g
Digestable carbohydrates
»
Sugars, total
37.81
g
Minerals
Calcium, Ca
943
mg
Iron, Fe
0.85
mg
Sodium, Na
341
mg
Vitamins
Vitamin C, total ascorbic acid
0.2
mg
Vitamin A, IU
51
IU