Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
» Snacks

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Energy Sugar Fat
16.5 size D batteries 8.5 sugar cubes 0.1 butter sticks

A serving of 100g contains 415kcal, representing ± 16.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 37.81g sugars, which is comparable to ± 8.5 sugar cubes.

A serving of 100g contains 11.95g fat, which is comparable to ± 0.1 butter sticks.