Whole wheat bread has more iron, vitamins and dietary fiber than white bread

NABISCO, NABISCO RITZ Crackers
Nabisco Brands, Inc. » Baked Products

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Energy Sugar Fat
19.5 size D batteries 1.8 sugar cubes 0.3 butter sticks

A serving of 100g contains 492kcal, representing ± 19.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 8.04g sugars, which is comparable to ± 1.8 sugar cubes.

A serving of 100g contains 22.90g fat, which is comparable to ± 0.3 butter sticks.