Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Lettuce, green leaf, raw
» Vegetables and Vegetable Products

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Energy Sugar Fat
2.1 size D batteries 0.6 sugar cubes 0.0 butter sticks

A serving of 360.0g contains 54kcal, representing ± 2.1 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 360.0g contains 2.81g sugars, which is comparable to ± 0.6 sugar cubes.

A serving of 360.0g contains 0.54g fat, which is comparable to ± 0.0 butter sticks.