Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Egg, whole, raw, fresh
» Dairy and Egg Products

:
Energy Sugar Fat
13.8 size D batteries 0.4 sugar cubes 0.3 butter sticks

A serving of 243.0g contains 347kcal, representing ± 13.8 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 243.0g contains 1.87g sugars, which is comparable to ± 0.4 sugar cubes.

A serving of 243.0g contains 24.15g fat, which is comparable to ± 0.3 butter sticks.